Latest News

Discover all the latest updates and happenings from the Happy Pear!

A Word With Steve & Dave: Why We Swim

One of the highlights of our day is very often our sunrise dip in the fresh Irish sea. It has become a glorious little nugget of time that we wouldn’t miss for the world. For many people, it probably sounds like a crazy thing to do but we thought we would write about...

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BREAKFAST BURRITO

https://www.youtube.com/watch?v=6DO3M9ajCOE&t=356s This is a great weekend treat when you have a little extra time to spend on breakfast. We’ve been trying out different combinations of ingredients and this is definitely the easiest and best one we came up...

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Our First Dublin Cafe Location Revealed!!…

The Happy Pear and South Dublin County Council are delighted to announce that the NEW Round Tower Centre in the historic Clondalkin Village will be run by The Happy Pear. The Happy Pear has now officially been appointed as the operator to run the Clondalkin Round...

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Happy Heart Hero – Juan Manteca

While he is best-known as our Mediterranean master in the Happy Pear kitchen, head chef Juan is also our latest “Happy Heart Hero” - having recently lost a whopping 20 pounds by following the Happy Heart Online Course!! Last December Juan was diagnosed with Type 2...

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A Word With Steve & Dave: SELF LOVE

For the week that’s in it - red roses, Valentine’s, and all things love - we thought there is no better topic to write about than self-love. It can be a preachy subject but ultimately, self-love is at the root of how we feel about ourselves and how we live our lives....

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A Word With Steve & Dave: “clean eating”

A lot of articles have been dedicated to the topic of ‘clean eating’ and how it has been hailed by some as the ultimate pinnacle of health and wellbeing. However, the longer we’ve lived, the more we’ve realised that health isn’t a case of absolutes or rules - it is...

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5 Ways To Reboot Your Health!

Are you stuck in a health rut? Are your new year’s resolutions feeling like a distant memory? Well, you are not alone. Many of us fall off the health wagon once January is over and our motivation dips. Feeling sluggish, unmotivated, bloated and lethargic are just some...

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EPIC COTTAGE PIE

https://www.youtube.com/watch?v=qwo1JIfNg4M When we think of the food we used to love when we were growing up, one dish that ALWAYS springs to mind is our mum’s hearty Cottage Pie!!???????? Here’s our take on the old Irish classic: we top a rich super tasty lentil mix...

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Precautionary Pesto Recall (Food Allergen)

We can confirm that a voluntary recall of The Happy Pear Lovely Basil Pesto has been initiated because a very small number of tubs have been incorrectly labelled. The product has been withdrawn from sale because it contains a trace amount of egg and may be a possible...

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HOW TO MAKE KOMBUCHA

https://www.youtube.com/watch?v=7DFq3qDYrRM We’ve been drinking kombucha for years and love it for its taste and health benefits, but check it out – it’s SO easy to make!! Sorry we don’t have a written recipe for this! We’re currently working on an updated and...

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5 MIN VEGGIE TIKKA MASALA

https://www.youtube.com/watch?v=FHXn1-crFfA&t=1s We’ve been eating Tikka Masala since we were kids as it’s one of the many Indian inspired dishes that made it to Ireland. It’s a great one to cook for the family as it’s a familiar name and tastes delicious!...

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Fermented Foods and Gut Health

We often talk about having a ‘gut instinct’, ‘going with our gut’ or having a ‘gut feeling’ about something, when it comes to making decisions in life, and it turns out that these phrases have more depth to them than you would think... The reality is actually that our...

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