Latest News

Discover all the latest updates and happenings from the Happy Pear!

Meet our ‘Happy Heart Hero’ Marianne

Meet Marianne Quinn, one of our 'Happy Heart Heroes'! Marianne says that taking part in our 4-week online Happy Heart course changed her life for the better! Take a look at her amazing story! Join our Happy Heart Heroes and sign up today! For more information visit...

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Meet our ‘Happy Heart Hero’ Jean

Meet Jean Banks, one of our 'Happy Heart Heroes'! Jean says that taking part in our 4-week online Happy Heart course changed her life for the better! Take a look at her amazing story! Join our Happy Heart Heroes and sign up today! For more information visit...

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Introducing our new bites range

We are super-excited to share with you our brand new Bites range, featuring three tasty, guilt-free varieties! Introducing our brand new Bites flavours - Salted Caramel Bites, Tiffin Bites, and Seedie Cookie Bites - which are all vegan-friendly, made with all natural...

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Meet Chris Peare, founder of Green Lemon Nutrition

      It is often said that the smallest changes can make the biggest difference, and for Nutritional Therapist, Chris Peare, this was certainly the case. A self-confessed former 'sugar addict', Chris spent years trying different diets, in an attempt to...

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Mexican Black Bean Chilli

        Have you ever been curious about our Happy Heart course? Then try one of our voted fave recipes on course.  This warming Mexican Black Bean Chilli is the perfect bowl of tasty goodness for an autumn evening and it will give you a sample of...

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Courgette, Pea and Mint Soup by Rhiannon Lambert

        Rhiannon Lambert is a UK nutritionist, specialising in weight management, eating disorders, and sports nutrition. She is the founder of Rhitrition, a leading Harley Street private clinic and author of Re-Nourish: A Simple Way To Eat Well....

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5 ways to add more veg to your diet

Getting more veg into your diet doesn't have to mean eating plates of broccoli - there are plenty of handy tricks for upping your 5-a-day without having to make big changes! Check out our top tips for sneaking those extra veggies in, these tips work great for little...

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5 hacks to help you save time in the kitchen

Want to eat healthy food but can't find the time to cook? We've got you covered! Here are our top 5 ways for saving time in the kitchen, without compromising your health! Our top 5 hacks for saving time in the kitchen: 1. Batch cooking Meal prepping and batch cooking...

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5 tips for improving your energy levels

We all want to feel good and have lots of energy, but all too often, the busyness of life leaves us feeling drained. If you are in need of a pick-me-up, we have 5 top tips that can help to boost your energy - without having to reach for the coffee! Here are our 5 top...

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5 top tips for improving weight loss

Are you sick of following diets and never getting the results that you want? Are you tired of always being tired? Are you stuck in a food rut and bored of eating the same thing day after day? Why not change things up and try a whole food, plant-based diet?...

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