more about this course:
Bored of bland diets that leave you feeling hungry? Confused about what eat for your health? Want to lose weight but still enjoy delicious food at the same time? Looking to learn quick and easy recipes that will help to make you look and feel great? Then why not give our 4 week online Happy Heart course a go!
Our easy to follow plan is packed with super-tasty recipes that will help to boost your energy levels, tantalise your taste buds, and improve your health. Weight loss, lowered cholesterol, improved confidence, and lowered blood pressure, are just some of the benefits that participants of the course have reported. With over 50 tasty and simple recipes, covering breakfast, lunch and dinner options, as well as snack ideas, the course also offers weekly meal plans and shopping lists, which help to make healthy eating even easier.
There is no calorie counting on the course and no limit on portion sizes, so you can eat as much as you like, while losing weight and improving your health and wellbeing at the same time, all by following a whole food, plant-based diet.
Participants have access to live Q&A videos with Dave and Steve, where they share their knowledge and best tips, and there is also a Facebook support group with others on the course.
So, if you would like to eat lots of nutritious and delicious food, and boost your energy at the same time, then sign up for better health today!
“Not only has the course helped me to be healthier, it has also given me a fresh approach to cooking and helped me to extend my cookery skills.” Carol, Devon
“If I had been asked to rate this course out of 5 stars, I would give it 5 out of 5, or even 1,000 stars! I was hooked from the start!” Caroline, Cork
“For me, the course has been so intriguing, so addictive, and so life-changing , that nothing will ever take me away from this new lifestyle. This experience has literally changed my life. I am so happy, motivated and proud that I could scream from the rooftops!” Emma, Liverpool
“I really enjoyed the food, I look healthier, and I dropped 10lbs. My cholesterol has also dropped 1.4 points.” Sinéad, Kildare
“I felt great after the course, I have lost 10lbs in weight and I have gone down a dress size. I feel mentally stronger and losing weight has helped to improve my body confidence.” Hilary Lynch, Meath
“My wife and I both became vegans since doing the course. I have a heart condition and since gong plant-based, my heart and blood numbers have significantly improved.” Brendan Thomas, San Francisco Offer available for limited time only.