Happy Gut 6-Week Online Course

99.00

The Happy Gut course

Improve your digestion, increase your energy, reduce your bloating, cook delicious recipes, and learn how to eat your way to a healthier you on our 6-week online course!

Description

Reduce Bloating, Improve Digestion, Increase Energy And Learn To Cook! Eat your way to a healthier and lighter you on our 6 week online Happy Gut course! Why Take The Happy Gut Course? The gut is often referred to as the body’s second brain because of its impact on the rest of your health, mentally and physically, when it’s out of whack. If you suffer from symptoms such as, IBS, bloating after meals, chronic fatigue, headaches, joint soreness or abdominal pain, you might be surprised to see how much of an effect your gut health is having on these. This course is 100% plant-based… A healthy vegan diet creates an excellent environment for your good gut bacteria, giving you the best chance of improving your microbiome composition and overall gut health. Our meal plans have been designed by best-selling chefs, The Happy Pear, with the approval from Registered Dietician Rosie Martin, to ensure you are getting enough protein, calcium and other essential nutrients you need as well as, making sure they are delicious and exciting.

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