After living on a plant based diet for over a decade we knew we were onto something. Our bodies were in peak condition and our energy was sky high and we wanted to share our learnings and created The Happy Heart Course, a 4 week plant based course.
A few courses in and the impact of the course on peoples health was clear. In 4 weeks people saw a 20% drop in cholesterol levels across the board. On top of this blood pressure and weight were down too.
To date hundreds of people have completed our online and classroom courses with great success.