Here’s a quick and easy alternative to bread; ludicrously easy to make and super-healthy!


Sweet potato
Olive Oil
Topping suggestions: beetroot hummus, chopped cucumber, avocado, sun-dried tomato pesto (but anything works, really!)


  • Grab your sweet potato and cut into strips lengthways, about 1cm thick.
  • Drizzle a little bit of oil onto the sweet potato and rub onto both sides
  • Sprinkle a pinch of salt over
  • Pop your sweet potato strip into the toaster. We allowed each strip to cook for about 3 *pops* (around 12 mins in total), but this may vary according to different toasters/ preferences

Subscribe To Swimrise Alert List

It’s no secret that we have long enjoyed a morning dip.

It breaks up the mundane and kick starts any day with a splash! 

You have Successfully Subscribed!


Subscribe To Happy Hikers Alert List

Throughout the Summer months we arrange a weekly hike.

Led by Anto it’s an outing that we encourage anyone to join

You have Successfully Subscribed!

Happy Heart Slider Mobile_1

Lose weight

the Happy Way!
Happy Heart

by The Happy Pear


Use Coupon FEBTWENTY for 20% discount
Offer ends Wednesday, 31st January

Course starting Monday, 5th February 2018.

Wohoooo! Nice one, dudes.