HEALTHY CHEAP DELICIOUS! This ultimate mexican chili recipe will serve 4 people. It is a really quick and tasty vegetarian chili con carne recipe that is cheap to make!

INGREDIENTS

  • 4 cloves garlic
  • 1 red onion
  • 1 yellow pepper
  • 1 red pepper
  • 1 courgette
  • 1 red chili pepper
  • oil of your choice
  • 1 tsp cumin seeds
  • 2 tsp salt
  • 1x400g tin kidney beans
  • 2x 400g tin chopped tomatoes
  • 100g tomato puree
  • 1 tsp ground coriander
  • 1 tsp ground cumin
  • 1/4 tsp smoked paprika
  • 1/4 tsp ground black pepper
  • 1 tbsp liquid sweetener (maple syrup, agave, honey etc)
  • 20g fresh coriander
  • juice of 1/2 a lime

INSTRUCTIONS

  • Peel and finely chop the onion and garlic. Deseed the peppers, and the fresh chili pepper, and slice them with the courgette
  • Heat 2 tbsp oil in a big pan and fry the onion and garlic on a medium heat for 5 minutes, stirring regularly to ensure they don’t get burnt. Add the courgette and peppers along with the chili, cumin seed and salt and fry for a further 5 minutes
  • Drain the kidney beans and rinse thoroughly. Add to pan with the tinned tomatoes, tomato puree, ground coriander, ground cumin, paprika, black pepper and honey.
  • Turn the heat to high and bring to a boil, then reduce the heat and leave to simmer for a further 10 minutes
  • Finely chop the fresh coriander and stir through with the lime juice. Taste, and season with more salt and pepper if needed. Enjoy!
premade-image-14

Subscribe To Swimrise Alert List

It’s no secret that we have long enjoyed a morning dip.

It breaks up the mundane and kick starts any day with a splash! 

You have Successfully Subscribed!

premade-image-14

Subscribe To Happy Hikers Alert List

Throughout the Summer months we arrange a weekly hike.

Led by Anto it’s an outing that we encourage anyone to join

You have Successfully Subscribed!

Happy Heart Slider Mobile_1


Lose weight

the Happy Way!
Happy Heart

by The Happy Pear



SIGN UP NOW!

Use Coupon FEBTWENTY for 20% discount
Offer ends Wednesday, 31st January

Course starting Monday, 5th February 2018.

Wohoooo! Nice one, dudes.