We teamed up with the amazing Rose of Cheap Lazy Vegan to make her Vegan Mac and Cheese recipe! We’re Mac and Cheese virgins so it was interesting to learn how to make, and now this is definitely one we want to try with our kids. 


500g wholewheat penne pasta

2 cloves of garlic

1.5 cups of raw soaked/ boiled cashews

Juice of half a lemon

1/2 tsp of turmeric

1/2 cup of nutritional yeast

1/2 cup of almond milk

1/2 tbsp smooth mustard

1/2 tsp chilli powder

1/2 tsp of smoked paprika

A pinch of sea salt


  • Soak the cashews overnight (or boil and allow to soften for 15mins)
  • Cook the pasta in boiling water (boil for 9mins)
  • Add a pinch of salt to the pasta
  • Put all the rest of your ingredients into a blender and… Blend! (Tip: Add a bit of water as it blends, according to your preference)

Subscribe To Swimrise Alert List

It’s no secret that we have long enjoyed a morning dip.

It breaks up the mundane and kick starts any day with a splash! 

You have Successfully Subscribed!


Subscribe To Happy Hikers Alert List

Throughout the Summer months we arrange a weekly hike.

Led by Anto it’s an outing that we encourage anyone to join

You have Successfully Subscribed!



By downloading this teaser version of The World of the Happy Pear you confirm your subscription to our mailing list. We promise not to bombard but you can expect virtual cake, belly hugs and sunshine rays. 


Happy Cooking!