Fruit and Vegetable illustration

Oyster mushroom “steak” sandwich


Anyone for a “steak sandwich”? Here is an epic recipe for a cheesy oyster mushrooms steak sandwich, this is so tasty and wow what a treat. It takes 15 mins to make and is phenomenal!

Takes

Serves 2

Ingredients
 

  • ¾ baguette
  • 200 g oyster mushrooms or mushrooms of choice
  • 1 tbsp Tamari
  • 1 red bell pepper
  • 1 onion
  • 4 slices vegan cheese
  • Rocket – optional
  • 2 tbsp Mayo
  • 1 tbsp Mustard

Instructions
 

  • Peel the onion and chop along with the mushrooms, and pepper into thin strips. Cut the baguette into 2 pieces
  • Put a large non-stick pan on a high heat and add 1 tbsp of oil, when hot add the mushrooms and cook for 3-4 minutes without stirring. we are looking to get a lovely meaty char to the mushrooms
  • Put another pan on medium heat and add 1 tsp of oil, once hot add the onion and peppers and fry for about 5-8 mins stirring occasionally until they go nice and brown. Remove and set aside
  • Add another large empty pot to cover and weigh down the mushroom, this will help the charring even further, cook for 2-3 minutes, give the mushrooms a stir, then press again for another 2-3 minutes,remove the pot and add the tamari and stir it around so each mushroom gets infused with the flavour and and remove the mushrooms from the pan and set aside.
  • Remove half the mushrooms from the pan and add the slices of cheese and cook on a medium heat until it starts to melt and coat each of the mushrooms.
  • Spread and ½ tbsp of mustard and 1 tbsp mayo on each baguette, add a few leaves of rocket or mixed leaves. Add the cheesy mushrooms, add the on the onions and peppers and finish with some of the charred mushrooms
  • Enjoy!

Video

Keyword steak sandwich
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All of our recipes are completely plant-based and include mostly whole foods


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