We are all aware the summer is winding down and the evenings will be getting shorter, what better to combat this than one of our childhood comfort foods. The humble cheese toasty… The food equivalent of a big warm blanket and hug.

Yields4 Servings

Ingredients
For the cheese:
 80 g boiled potatoes
 60 g boiled carrots
 60 ml sunflower oil
 15 ml rice milk
 1 tsp garlic powder
 ¾ tsp salt
 2 tsp arrowroot
 ½ tsp nutritional yeast
 1 tbsp lemon juice
 Pinch of black pepper
Other:
 8 Slices of wholemeal sliced pan
 ½ Onion
 Oil

Instructions
1

Preheat your sandwich maker or grill

2

Blend together your cheese ingredients to a mustard-like consistency

3

Spread your cheese between the sliced pan, adding your desired amount of onions or alternative toppings

4

Oil one side of each sandwich and place oil side down on the sandwich maker/grill

5

Oil the side of bread that is facing up

6

Toast to your desired amount and SERVE!!!

Ingredients

Ingredients
For the cheese:
 80 g boiled potatoes
 60 g boiled carrots
 60 ml sunflower oil
 15 ml rice milk
 1 tsp garlic powder
 ¾ tsp salt
 2 tsp arrowroot
 ½ tsp nutritional yeast
 1 tbsp lemon juice
 Pinch of black pepper
Other:
 8 Slices of wholemeal sliced pan
 ½ Onion
 Oil

Directions

Instructions
1

Preheat your sandwich maker or grill

2

Blend together your cheese ingredients to a mustard-like consistency

3

Spread your cheese between the sliced pan, adding your desired amount of onions or alternative toppings

4

Oil one side of each sandwich and place oil side down on the sandwich maker/grill

5

Oil the side of bread that is facing up

6

Toast to your desired amount and SERVE!!!

Vegan Cheese Toasty

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