Creamy mushroom Stroganoff linguine
This is so incredibly tasty and a total crowd pleaser - we adore this recipe! We use a lot of the traditional ingredients in a stroganoff sauce to build lots of flavour in our vegan take, like white wine, onions ,coconut cream and mustard.
Takes 25 minutes
Serves 4
Ingredients
- 300 g Mushrooms - Chestnut
- 1 large Red onion - approx 150g
- 3 cloves Garlic
- 60 ml White wine
- 1 tbsp Tamari
- 10 g all purpose Flour or cornstarch - 2 tbsp
- 1 tsp fresh chopped thyme or ½ tsp dried thyme
- Small bunch flat leaf parsley
- ½ tsp Paprika
- 1 x 400g tin Coconut milk - top layer
- 1 tsp mild Mustard
- 200 ml Veg stock
- 1 tbsp Nutritional yeast
- 250 g Pasta of choice - we like to use linguine
Instructions
- Peel and slice the onions into half moons, slice the mushrooms thinly, peel and finely chop the garlic, pick and chop thyme, pick and chop the parsley
- Cook the mushrooms and onions in 1 tbsp oil in a large pan on high heat, 5 - 7 minutes until onions are soft and mushrooms are reduced and nicely browned, reduce heat to medium, add garlic and thyme and ½ tsp of salt, stir and cook for 1-2 minutes.
- Increase heat, Add white wine and allow to evaporate and the alcohol to cook off, around 2-3 minutes.
- In a large pot of salted water cook the pasta, according to instructions
- Mix the stock and tamari, add the flour or cornstarch to the stock and whisk smooth. Add to the pan, bring to a simmer, cook for 2-3 minutes stirring until the sauce thickens. Add the coconut milk cream, paprika, nutritional yeast and mustard. Continue to simmer to thicken the sauce.
- Drain the pasta and add to the pan, coating well in the sauce and mushrooms. Add a generous amount of parsley and freshly ground pepper to taste. Taste and adjust the seasoning to your liking
- Divide into bowls and serve with crunchy garlic bread and your favourite salad.
Nutrition
Calories: 501kcalCarbohydrates: 61gProtein: 14gFat: 23gSaturated Fat: 19gPolyunsaturated Fat: 1gMonounsaturated Fat: 1gSodium: 236mgPotassium: 727mgFiber: 4gSugar: 6gVitamin A: 152IUVitamin C: 7mgCalcium: 51mgIron: 5mg