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Sticky BBQ rib tofu


These are epic and super like a BBQ rib but using tofu instead! Here we use a griddle pan but use a frying pan instead

Takes

Serves

Ingredients
 

  • Ingredients
  • 200 g firm tofu
  • Marinade;
  • 8 tbsp Ketchup - 90g
  • 3 tbsp tamari
  • 1 tsp Vinegar
  • ΒΌ Chilli powder or sriracha - optional
  • 8 tbsp Brown Sugar - 50g
  • 1 tsp paprika

Instructions
 

  • Method;
  • Press the tofu to remove any excess moisture.
  • Cut tofu into approx 9 x 3 cm long rib size strips.
  • Brush both sides of the tofu with 2 tbsp of oil mixed with a pinch of salt.
  • Fry the tofu for 4-5 minutes at a high heat on a griddle/non-stick pan turning half way through till it starts to char around the edges.
  • In a small pot mix the marinade ingredients and heat over a low heat until simmering, simmer for 2-3 minutes. Remove from the heat and allow to cool slightly .
  • Once your tofu is cooked, reduce the heat to medium and brush the tofu generously on each side with the bbq glaze. Cook on each side for another 1- 2 minutes. Glaze a final time and remove from the pan, Drizzle with any remaining bbq sauce or serve it on the side. Serve with your favourite potato dish and slaw!
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