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Easy Apple & Blueberry Crumble


This crumble recipe is dairy, gluten, and refined sugar-free, and it’s super tasty too! It's easy to make, and you can use nearly any type of fruit.

Takes

Serves 7

Ingredients
 

Stewed fruit:

  • 1.5 kg apples (we use normal eating apples)
  • 100 g frozen blueberries
  • 2 tsp ground cinnamon
  • 1 tsp ground ginger
  • 8 tbsp water

Crumble:

  • 150 g gluten-free oats
  • 50 g ground almond
  • 3 tbsp pumpkin seed
  • 3 tbsp sunflower seeds
  • 75 ml sunflower oil coconut oil (or 5 tbsp coconut oil)
  • 90 ml maple syrup

Instructions
 

  • Preheat the oven:
    Preheat the oven to 170°C.
  • Prepare the fruit:
    Core and chop the apples into bite-sized pieces, leaving the skins on.
    Place them in a pot with the frozen blueberries, water, and the other stewed fruit ingredients (ground cinnamon and ground ginger).
  • Cook the fruit:
    Bring the fruit mixture to the boil, then reduce to a simmer.
    Stir occasionally and cook for about 20 minutes, or until the fruit has broken down.
  • Prepare the crumble topping:
    If using coconut oil, melt it first by gently heating it in a pan.
    Mix all the crumble ingredients together in a bowl, including the oil (sunflower or coconut).
  • Assemble the crumble:
    Once the fruit has stewed, transfer it to a baking dish (we used a 30cm ceramic dish) and spread it out evenly.
    Spread the crumble topping evenly over the fruit.
  • Bake:
    Place the dish in the preheated oven and bake for about 25 minutes at 170°C, or until the top of the crumble turns golden.
    Serve and enjoy!
Keyword Apple Crumble
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