Flu Buster Shots
These fresh turmeric and ginger golden shots are a lovely little zingy pick-me-up, packed with bold flavour and vibrant colour. Turmeric naturally contains curcumin, and adding a pinch of black pepper and a splash of coconut oil is a simple, traditional kitchen trick often used when cooking with it. Juicing breaks everything down into an easy-to-drink shot, which many people find gentle on the tummy and super convenient. Perfect if you’re short on time but still want to add a bit of extra veg to your day.
Takes 10 minutes
Serves 20
Ingredients
- 3 oranges
- 2 lemons
- 2 limes
- 100 g fresh ginger
- 35 g fresh turmeric
- 1 red chilli
- 1/2 tsp ground turmeric
- 1/8 tsp black pepper
- ½ tsp coconut oil
Instructions
- Peel your oranges and lemons.
- Add all of the ingredients into Nama J2 juicer and juice except the black pepper and coconut oil and juice. Melt the coconut oil in a pot and add the fresh juice along with the ground black pepper and mix.
- Drink a 50ml shot each day for an immune boost or freeze in an ice tray and dissolve in hot water for a beautiful immunity tea