Juice Base – Electrolytes
(Use the juicer attachment on the Naamwell C2)
- 1 bunch kale
- 1 head pak choi
- 1 cucumber approx. 250g – hydrating, electrolyte-rich
- 2 apples approx. 300g total
- 1 lime peeled – Vitamin C + zing
Smoothie Stage – Protein + Fibre
(Switch to the blender attachment on the same base)
- 1 handful mixed berries approx. 75g
- ½ tsp spirulina – gives a blue-green glow
- 1 frozen banana approx. 100g
- 2 tbsp hemp seeds approx. 20g – plant protein & omega-3
- 240 ml oat milk 1 cup
- 75 g almonds ½ cup – for creaminess and fibre