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a photo of Blended Mango Chia Overnight Oats

Blended Mango Chia Overnight Oats


These blended overnight oats are a creamy, mango-packed breakfast that you prep in minutes and let the fridge do the work overnight. A little turmeric adds a beautiful golden colour and subtle warmth, while a layer of melted dark chocolate sets into a crisp shell on top. They feel more like dessert than breakfast, but are still full of fibre, healthy fats, and plant-based goodness.

Takes 4 hours 10 minutes

Serves 4

Ingredients
 

  • 200 g 2 cups rolled oats
  • 2 tbsp chia seeds
  • 250 ml 1 cup plant-based milk
  • 225 g 1½ cups frozen mango
  • 50 ml / 2–3 tbsp maple syrup to taste
  • 1 tsp vanilla extract optional
  • 1/2 tsp ground turmeric
  • Pinch of salt

Chocolate topping:

  • 80 –100g dark chocolate
  • 1 tsp coconut oil optional, helps it snap nicely

To Serve:

  • 245 g / 1 cup plant-based yogurt

Instructions
 

Blend:

  • Add all oat ingredients to a blender and blend until smooth and creamy.

Chill:

  • Pour evenly into 2 jars or containers. Cover and refrigerate for at least 4 hours or overnight. It will thicken up nicely.

Make the chocolate shell:

  • Melt the chocolate gently (microwave in short bursts or over a bain-marie).

Stir in the coconut oil if using.

  • Let it cool slightly (so it’s not piping hot).

Create the shell:

  • Pour a thin layer of melted chocolate over each jar.
  • Tilt or swirl to spread evenly across the top.
  • Place in the fridge for approx. 10 minutes until it hardens into a shell.

To serve:

  • Crack the chocolate layer with a spoon and dig in.
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