These blended overnight oats are a creamy, mango-packed breakfast that you prep in minutes and let the fridge do the work overnight. A little turmeric adds a beautiful golden colour and subtle warmth, while a layer of melted dark chocolate sets into a crisp shell on top. They feel more like dessert than breakfast, but are still full of fibre, healthy fats, and plant-based goodness.
Takes 4 hourshours10 minutesminutes
Serves 4
Ingredients
200g2 cups rolled oats
2tbspchia seeds
250ml1 cup plant-based milk
225g1½ cups frozen mango
50ml/ 2–3 tbsp maple syrupto taste
1tspvanilla extractoptional
1/2tspground turmeric
Pinchof salt
Chocolate topping:
80–100g dark chocolate
1tspcoconut oiloptional, helps it snap nicely
To Serve:
245g/ 1 cup plant-based yogurt
Instructions
Blend:
Add all oat ingredients to a blender and blend until smooth and creamy.
Chill:
Pour evenly into 2 jars or containers. Cover and refrigerate for at least 4 hours or overnight. It will thicken up nicely.
Make the chocolate shell:
Melt the chocolate gently (microwave in short bursts or over a bain-marie).
Stir in the coconut oil if using.
Let it cool slightly (so it’s not piping hot).
Create the shell:
Pour a thin layer of melted chocolate over each jar.
Tilt or swirl to spread evenly across the top.
Place in the fridge for approx. 10 minutes until it hardens into a shell.
To serve:
Crack the chocolate layer with a spoon and dig in.
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