Join The Happy Menopause Course

Our Happy Menopause course is included in our Whole Health Tribe Membership; it aims at helping you to improve your menopause symptoms in just 28 days without medication.

Led by Senior Consultant Obstetrician and Gynaecologist Dr. Nitu Bajekal, this course offers expert insights into managing menopause symptoms and maintaining hormonal health. With Dr. Nitu's extensive clinical experience and practical advice, you'll gain the knowledge and tools to thrive during this significant life stage.

Dr Nitu Bajekal

Featured Course Instructor

Dr Nitu Bajekal

Dr Nitu Bajekal

Dr. Nitu Bajekal is a Senior Consultant Obstetrician and Gynaecologist based in the UK, boasting over 35 years of clinical experience in reproductive and women's health. Renowned for her expertise and compassionate care, Dr. Nitu has dedicated her career to improving the health and well-being of women. She is also the co-author of "Living PCOS Free," a practical guide that empowers women to regain hormonal health and manage Polycystic Ovary Syndrome (PCOS) effectively. Her extensive knowledge and commitment to patient education make her a leading figure in the field of women's health.

First Step To Managing Menopause Symptoms

Learn all about managing menopause with Senior Consultant Gynaecologist Dr. Nitu Bajekal

tracey, student


I went from being really active to getting out of bed and everything hurts. I had terrible fatigue, soreness, joint pains and heart palpitations; and I didn't want to do Hormone Replacement Therapy. Then I found The Happy Menopause Course. The content is great, Dr. Nitu is wonderful, The Happy Pear Recipes are so practical, so simple and so tasty (the Lemon Meringue Crunch bars are off the charts!). This course is the perfect way to support your body, move it more, and keep it healthy. I've adopted so many positive habits, and I went from feeling 48% to 110%."

Want To Learn More About Your Health?

David and Stephen Flynn

Our Whole Health Tribe offers you access to 12+ expert-led nutrition and health courses, over 600 plant-based recipes, and a supportive community of 4,000+ members. With our program, you can enhance your well-being by incorporating nutritious meals into your daily routine.

You'll also have access to hundreds of workouts, along with yoga, meditation, and breathwork lessons. These resources promote physical strength, mental tranquility, and emotional resilience, helping you create a sustainable path to overall well-being.

David and Stephen Flynn

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