The 21 Day Healthy Gut Reset
Heal Your Gut · Boost Your Energy · Feel Amazing
What You Get
3-Month Access to The Happy Pear Gut Health Course
Get full access to our complete Gut Health Course - 60+ expert-led lessons, meal plans, and videos to help you reset your gut and transform your health. Learn from:
David & Stephen Flynn - The Gut Health Kitchen & Lifestyle
Practical cooking demos, easy meal prep, and daily gut-boosting routines.
Dr Alan Desmond - The Gut Health Classroom
The science of your microbiome, fibre, fermented foods, and the gut-brain link.
Rosie Martin RD - The Gut Health Classroom
Dietician, Rosie Martin, will take you through the foods you eat and how they affect your gut.
Included In This Challenge
3 full meal plans
200+ gut-friendly recipes
Downloadable shopping lists
Lifetime-quality learning for long-term change
This course normally sells for €149 — you're getting 3 months' full access, all live events, and community support for just €75. It's everything you need to improve digestion, balance your gut microbiome, and feel great day to day.
3 Weeks of Live Events
Monday November 10th - Cook-along kickoff with Dave & Steve
Thursday November 13th - Setting Yourself Up for Gut Health + Live Q&A
Tuesday November 18th - Podcast Club: Dr Alan Desmond Episode
Date TBC - Meditation for Gut Health
Yoga for Digestion with Alanna
All sessions are recorded and available for replay inside The Happy Pear app (also accessible through any web browser).
Community & Accountability
You don't have to do this alone. Join a warm, supportive community inside The Happy Pear app, where hundreds of others will be cooking, learning, and supporting each other through the 21-day journey.
Daily reminders and encouragemnt
A place to share progress and ask questions
Support from The Happy Pear team and fellow members
First Step To Better Gut Health In Just 3 Months
Learn all about how to optimise your gut health with The Gut Health Course
Berta
"I loved the recipe frameworks and Dave and Steve were great. I gained so much knowledge and I am now much more creative and confident in the kitchen and I would really recommend the course to anyone looking to learn about cooking."
Michael
"I've lost weight, my energy levels have increased, I feel great and my thinking is much clearer. My kids are seeing me be a healthier dad too - I have just signed up for a triathlon, so they think I am a superhero! I really recommend this course!"
Emma
"The course has changed my life! I no longer feel bloated all the time and I have better energy. I loved cooking new dishes and discovering new ingredients. I would definitely recommend it to anyone who has a sensitive gut or anyone who just wants support to eat better and learn how to cook delicious meals."