David and Stephen Flynn
David and Stephen Flynn
David and Stephen Flynn
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A Little About Us

The Happy Pear started out back in 2004 with Steve, Dave, a tiny shop and a dream of helping people to eat more veg!

Fast forward 15 years, The Happy Pear now consists of 4 cafes, 40 products, 6 online courses, 4 cookbooks, a farm, a roastery, hundreds of amazing employees and a community of over 1 million people living healthier!

All that said, the mission is still the same, to help everyone to get healthier and be happier!


David and Stephen Flynn

Dave & Steve had been travelling the world and as twin power goes, on opposite sides of the world they switched to a plant based diet within a week of each other. The Happy Pear seed was sown.

We are all about a healthier, happier world. We absolutely love rising early and heading to Greystones beach to catch the sunrise. We appreciate every day and really believe that the key to happiness is good health and a great support network. We love nothing more than inviting over the troops and cooking up a storm!

Check out our newest book The Happy Pear: Vegan Cooking for Everyone. We have developed an encyclopaedic knowledge of how it works and how to make vegan food simple, creative and totally irresistible. To get your hands on a copy, click the Pre-order Our New Book tab above.

David and Stephen Flynn

Fruit and Vegetable illustration

Through The Years


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Our farm

This is a purpose built indoor growing farm specialising in living sprouts, micro greens and wheatgrass. Since 2009, we have been growing some of the most nutrient dense foods on the planet and these are available across Ireland through SuperValu and Centra select stores and through leading foodie stores such as Nolan’s of Clontarf, Fresh market, The Hopsack etc.

We have been using certified organic seeds since the beginning and in 2018, our Bean Mix and Alfalfa sprouts have become certified organic products themselves.

Our farm
Our farm

Each sprout we grow has a range of different benefits. Our Organic Bean Mix is high in protein and high in fibre. Our Organic Alfalfa Sprouts are great for stabilising blood sugar levels and are packed full of digestive enzymes making them easier to digest and absorb. Our Super Sprout Mix not only tastes great but is high in protein and a great source of fibre.

These sprouts are all fantastic in any salad, sandwich or used as a garnish to top off any dish. Our wheatgrass is nature's natural multi-vitamin. Drunken as a 30ml fresh juice, our wheatgrass juice is incredible for boosting your immune system.



Fruit and Vegetable illustration Fruit and Vegetable illustration
the happy pear café

Our goal is to create a community built around health and happiness, in an environment people find enjoyable and where they feel supported in their efforts to make change."

Our cafes provides solace, a place for like minds to enjoy good food and hang out, our books and online courses empower people to live happier, healthier lives wherever they are in the world and we've ongoing events to bring the community together in person!

Get involved in our community or online or join us for a swimrise! It's no secret that we have long enjoyed a morning dip for some vitamin Sea. Years ago we invited our online community to join our next Swimrise on the promise of free porridge and tea and people came in their droves to our cafe. Close to 400 people gathered on a Sunday morning at 5AM to dip their toes in the Irish Sea and is the phenomenon that is SWIMRISE was born. Keep an eye on our social media for our next big splash!

people on greystones beach
greystones beach
david and stephen flynn
people doing yoga on greystones beach
the happy pear café
greystones beach

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Our roastery

In March 2015, we began our journey into Speciality Coffee Roasting. After traveling to many countries visiting cafes, roasteries and attending lots of inspiring coffee events, we took off to Edinburgh to study Coffee Roasting with John Thompson of Coffee Nexus. Two of our barista team, Paul & Shane headed up our new "The Happy Pear Roasters" department.

We are all about a healthier, happier world. We absolutely love rising early and heading to Greystones beach to catch the sunrise. We appreciate every day and really believe that the key to happiness is good health and a great support network. We love nothing more than inviting over the troops and cooking up a storm!

Our roastery
Our roastery
Our roastery

Today, we roast for our two busy cafés in Greystones, our cafe in The Round Tower, Clondalkin and for the home market with our retail coffee packs available in store and also for the Wholesale market.

If you are a cafe owner, we have three tiers of coffee available at competitive wholesale prices. For a current offer list or if you would like to arrange a visit to our roastery, please contact coffee@thehappypear.ie

We're very happy to have created a great barista team who are dedicated and passionate and together with our roasters Paul and Shane are committed to sourcing, roasting and serving some of the most amazing tasty Speciality Coffee we can find.



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Gain confidence in the kitchen & start to cook delicious plant based food

Lower your cholesterol and blood pressure, improve your heart health

Improve your digestion, reduce bloating & boost your immune system

Rediscover your skins health and become confident inside and out

Become confident with your shape & body with no calorie counting