TAKE CONTROL OF YOUR HEALTH WITH WHOLE-FOOD, PLANT-BASED COOKING
Struggling with Healthy Eating? Join Our Live Cook-Alongs!
Welcome to a fun, fast, and fuss-free way to enjoy healthy eating! Imagine cooking all your delicious, plant-based meals for the week in just one hour, guided by expert chefs Dave & Steve. Whether you’re new to meal prepping or just looking to simplify your weekly routine, this is the perfect way to nourish your body and save time. Let’s make cooking simple, healthy, and fun!
We all know the feeling: it’s the end of the day, you’re hungry, you’re tired, and the last thing you want to do is cook. Meal planning, grocery shopping, and cooking can feel overwhelming when you're already stretched thin. That’s why our cook-along sessions are designed to eliminate mealtime stress entirely. You’ll receive your recipes and shopping lists in advance, so you’re prepared and ready to dive right into cooking. No more standing in front of the fridge, trying to figure out what to make. With everything prepped and planned, you’ll breeze through the week with healthy meals that are ready when you are.
Say goodbye to the stress of planning daily meals! Are you tired of coming home after a long day and wondering, “What’s for dinner?” Constantly scrambling to throw something together, or worse, reaching for a takeaway? We’re here to help you turn that chaos into clarity. With our live cook-alongs, you’ll not only make healthy, wholesome dishes, but you’ll also find joy in preparing them. You’ll get your recipes and shopping lists ahead of time, so all you need to do is show up and cook along in real time with our community. With our guidance, you’ll learn how to cook meals that are both nutritious and delicious, ensuring that you and your family stay fueled and energised throughout the week - without the daily stress of meal planning.
Join our vibrant community and gain exclusive access to 15+ transformative courses led by top doctors, nutritionists, and chefs. From mastering plant-based cooking to diving deep into mindfulness practices, our courses are designed to nourish your body, mind, and soul.
Your Membership Also Includes:
Master the art of plant-based cooking in just 4 weeks. Learn to create quick, easy recipes, inexpensive protein-packed meals, and delicious family favourites.
Discover the secrets of vegan baking with our comprehensive course. From decadent cakes to perfect pastries, learn how to bake delicious dairy free alternatives to traditional desserts.
Revolutionise your digestive health with our Gut Health Revolution course, led by Dr. Alan Desmond. Learn to nourish your gut with plant-based, probiotic-rich foods and balanced meals.
Become a sourdough expert with our hands-on baking course. Learn traditional techniques using organic flours to create delicious, homemade sourdough breads.
Transform your heart health with our Happy Heart program, led by renowned cardiologist, Dr. Joel Kahn. Enjoy heart-friendly, plant-based meals that are as tasty as they are nutritious.
Achieve your ideal shape with our plant-based Happy Shape challenge. Focus on nutritious, satisfying meals designed to support healthy weight loss.
Navigate menopause with confidence through our Happy Menopause program, led by Consultant Gynaecologist Dr. Nitu Bajekal. Discover plant-based nutrition and lifestyle tips to manage symptoms naturally.
Improve your sleep quality with our Happy Sleep challenge. Learn the key to restorative sleep & explore plant-based foods and relaxation techniques to ensure restful nights.
Enhance your mental well-being with our Happy Mind program. Discover plant-based foods and practices to boost mood and cognitive function.
Achieve glowing skin from within with our Happy Skin program. Focus on plant-based nutrition and skincare practices to improve your complexion.
Simplify your evening meals with our Quick Easy Dinners course. Learn to make delicious, plant-based dinners in no time.
Find balance and tranquillity with our Grounding Into Grace yoga course. Explore gentle yoga practices and mindfulness techniques to cultivate harmony and inner peace.
Whether it's summer sizzlers or making your holiday season special with Masterclass series. Watch this space for themed master classes with plant-based dishes that will delight your family and friends.
Simplify your evening meals with our Quick Easy Dinners course. Learn to make delicious, plant-based dinners in no time.
Become a sourdough expert with our hands-on baking course. Learn traditional techniques using organic flours to create delicious, homemade sourdough breads.
Revolutionise your digestive health with our Gut Health Revolution course, led by Dr. Alan Desmond. Learn to nourish your gut with plant-based, probiotic-rich foods and balanced meals.
Simplify your evening meals with our Quick Easy Dinners course. Learn to make delicious, plant-based dinners in no time.
Become a sourdough expert with our hands-on baking course. Learn traditional techniques using organic flours to create delicious, homemade sourdough breads.
Revolutionise your digestive health with our Gut Health Revolution course, led by Dr. Alan Desmond. Learn to nourish your gut with plant-based, probiotic-rich foods and balanced meals.
Professional Chefs
Gastroentrologist
Nutritionist
Cardiologist
Medical Doctor
Dermal Facialist
Gynaecologist
Personal Trainer
Physician
The Happy Pear Tribe is a vibrant & supportive community of over 4,000 members who are all dedicated to optimising their health through delicious food, movement & and overall lifestyle changes. You'll find people swapping tips & recipes, sharing pictures of their fabulous creations, participating in our monthly fitness challenges & sharing their big and small wins. Embrace the warmth & camaraderie of our community, where every member is welcomed with open arms, inspired & supported to thrive together.
"After a tough recovery from abdominal surgery and a serious bout with COVID-19, I was inspired by my brother's wedding to improve my health. Following my doctor's advice in April 2021, I switched to a plant-based diet with help from the Happy Pear twins, Dave and Steve. Their recipes and encouragement were my daily motivation. I started walking 100km weekly, hitting the gym, and swimming in open water. This routine and diet led to a 45kg weight loss, dropping from 127 kg to 82 kg in 2 years. Dave and Steve's ethos and a supportive friend were key to my nearly vegan lifestyle and profound wellness transformation."
"I own two restaurants and love the good life, but in April 2023, I started having dizzy spells. My doctor found my blood pressure was dangerously high at 217/107. Despite medication, I had a heart attack in September 2023 and was hospitalised for 8 days. Determined to change, I reached out to Dave and Steve for coaching. Over 24 weeks, they guided me to:
"My Happy Pear journey has been transformative! After an indulgent Christmas, I found The Happy Pear and joined their Happy Shape course. The first four weeks were eye-opening: easy, delicious meals which also left me with convenient leftovers. Encouraged by weekly progress and tribe support, I stuck to the plan. In four weeks, I lost 11 pounds and felt much better. The lessons taught me the benefits of WFPB eating and strategies to handle temptations. My husband joined in, losing weight too. Nine weeks in, I still enjoy the meals and have clearer skin, looser clothes, and enough energy for daily 10,000 steps. Despite being menopausal, the WFPB approach has been a game-changer. Cooking from scratch is a joy with quick recipes. Adapting the course to my preferences and having freezer backups has been invaluable. I highly recommend this journey. Thanks to the Happy Pear boys, I've rediscovered cooking joy and found my tribe!"
"I've always enjoyed the Happy Pear on YouTube and joined their Happy Heart course in 2019, losing weight and improving my health. The pandemic set me back, but turning 50 this year motivated me to try again. With their new app featuring more recipes and live events, I lost weight effortlessly. I loved it so much that I joined their full tribe membership, gaining access to all courses and content. The community, live events, and interactions with Steve and Dave are incredibly motivating. Their enthusiasm is infectious, and I'm grateful to be part of it."
