Plant Based Recipes



Mushroom Steak Sandwich


Easy 15 mins Peanut Satay Noodles


Juice for sexu@l pleasure


High Protein Nuggets


Wild Nettle and Weed Juice


Creamy Mushroom Linguine


Apple & Rhubarb Crumble


Magnolia Cordial

Magnolia Cordial


Red Cabbage, Apple & Walnut Salad


Healthier Snickers bark 2 ways – 


Asian Style Rainbow Crunch Salad 


Healthier Snickers Bark


Spicy farm leek and bean Stew


High Protein Chickpea Curry in 10 mins


Easy Red Lentil Curry


Marry Me Chickpeas


Thai Noodle Soup with crispy Tofu


Vegan Calamari with a jalapeno ketchup


Yule Log


Harissa roasted cauliflower with tahini cream and a salsa verde 


Aloo Gobi


Peanut Rayu


Longevity Sweet Potato Bowl


Real Falafel


Tiramisu


Chocolate, Coffee Caramel 3 tiered cake


Golden Cauliflower florets with almond cream and pomegranate jus


shawarma skewers

Shawarma skewers with Oyster mushrooms and beet


Mexican style corn tacos with chimichurri and a “meaty” black bean salsa


Chocolate Hazelnut loaf cake


Chickpea, chard and coriander curry


Plant Based Omelette – high protein


Pumpkin Spiced Latte Pancakes


Ribollita tuscan white bean stew


Instant Pot Chole with crispy tofu!


Vegan Butter


Mexican Street Corn Soup


Epic Tostadas with smoky mushrooms and charred pineapple salsa


Instant Pot Easy 5 ingredient chilli with a twist


Almond and Custard Apple Pie


Chocolate mole style chilli


Mushroom Bourguignon with Pumpkin


Spinach and Chickpea Dahl


Chocolate Ganache Tart


Lacto Chilli Sauce


Oat Groats


Creamy Harissa Aubergine with Zhoug


Moroccan Tagine and Sesame flatbreads


Granny’s Irish Stew


Mushroom steak with pepper sauce and chips


King Oyster Mushroom BLT recipe


Crispy tofu and mushroom ramen


Vegan Pastrami Sandwich


Buttery Hummus


Chocolate & Raspberry no bake cups


Courgette Fritters with a red pepper pickle sauce and tahini cream


Easy raspberry Bakewell puff pastry pie


Crispy cauliflower bang bang burritos


Pulled Jack fruit and slaw brioche burgers


Summer pad Thai recipe


Raspberry Ripple pancakes


Summer lentil Dal with cucumber pickle and coriander cream


Tiramisu Affogato


Mushroom shawarma skewers on flat breads


Oyster mushroom Steaks with ginger and sesame cucumbers 


Courgette hassleback with romesco sauce and mint yogurt 


Carrot Flap Jacks


Easy Pear Tart Tatin


Spicy mushroom Tacos with caramelised banana salsa


Burnt leek Spaghetti and Miso Salsa


Jerk mushroom, charred Peach & Caribbean Picklese burger


Maple glazed apricot and pistachio slices


Charred Cabbage with Chimichurri


Beauty Bowl


Beer Battered “Fish” Fingers and Chips in an Airfryer


Baba Ganoush


Thai Styled Curry with Tofu and Beans


Cinnamon Swirls!


Vegan Hoisin Duck Pancakes


Crispy tofu 2 ways


healthier granola

Healthier Granola in an Airfryer


Easy 4 ingredient homemade Nutella


Focaccia Pizza


Jackfruit Carnitas with Mango Salsa


Creamy Tomato and Wild Garlic Pasta


2 high protein snacks


Za’atar charred Cauliflower with Tahini cream


Sweet Potato Fudgy Brownies


Ginger and Sesame Noodles


Easy Lasagna in an airfyer


Caramelised Banana Cake with Chocolate


Charred Aubergine Tagliatelle


Red Cabbage Recipes


Meaty Mushroom Shawarma


Sticky Sesame Tofu Burger with charred Pineapple and Kimchi mayo


Low Fat Tofu and Spinach Dal


Chewy Chocolate Chip Cookies


High Protein Gut Balls


High Protein Falafel Wrap


Easy Mexican Chilli for Gut Health


Easy Pad Thai in 10 mins for gut health


Creamy Mushroom Linguine


Epic Veg Burgers


5 mins Spinach, Butterbean and Mushroom Curry


10 Mins Meaty Spag Bol


5 mins Creamy Korma


Christmas mushroom and pumpkin Wellington with a red currant Jus


Ganache Truffles


EPIC CHRISTMAS SANDWICH


Christmas Quesadillas


Kombucha


€1 Veg Pasta Bake


Easy Kimchi


Simple Sauerkraut


10 Minute Biryani Styled Rice – Menopause Friendly


Lemon Meringue Crunch


Hearty Lentil Stew – Menopause Friendly


Low Fat Chickpea Tomato Curry


Easy Indian Curry for Weightloss


MENOPAUSE FRIENDLY RECIPES


Pan-fried Tofu with Steamed Greens and Quinoa


5 Minute 5 Ingredient Tiramisu


Pumpkin and Pecan Slices


OAT MILK RECIPES


15-Minute Indian Feast


Caramelised red onion and mushrooms Tarte Tatin


Creamy Cheesy Quesadillas


Apple, Pear and Blueberry Crumble


Creamy Mushroom Pie


10 Minute Epic Burritos


5 minute Chocolate Mousse


Chilli Peanut Noodles


Beetroot Burgers


Beetroot Pesto Pasta


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Immunity Boost Kale Smoothie


Courgette and Lemon Cupcakes


Pumpkin pie


Summer Veg Tagine – cooked on an open flame


Baked Stuffed Chard Parcels in a Sweet Tomato Sauce


Peanut and ginger Pad Thai


Easy Mushroom Steak Sandwich


Creamy mushroom Stroganoff linguine


Easy poke bowl for weight loss in 5 mins


High protein bowl for weight loss – 5 mins


Easy vegan tacos in 5 mins


Kale Recipes


Chocolate chip cookie – easy


Beetroot Recipes


Chia seed pudding


Leek Recipes


Mushroom Ragu


Best probiotics for gut health – homemade


Aubergine Recipes


Flapjacks


Prebiotic superfoods for better gut health


High Protein salad


Loaded Breakfast Burrito


Za’atar – spice mix


Easy flatbreads


Tabbouleh chickpea salad


Grain free granola bars


Happy Pear Guacamole


5 ingredient chocolate salted caramel tart


Italian pumpkin and red rice salad


Potato & leek soup


Low FODMAP Vietnamese Coconut & Tempeh Curry


Hearty Italian veg & white bean soup


Low fodmap curry – Spinach and Butterbean Curry


Middle-Eastern Mezze Platter


Cauliflower Curry Bake


The best vegan Pate ever!!


Ultimate 1 Pot spicy Potato Stew


Best tofu ever from Scratch


3 easy spice mixes


Beautiful Indian Street food – Pav Bhaji


Our 3 favourite recipes with chickpeas


5 minute, tofu, kale and chickpea curry


Epic Christmas sandwich


Berry and custard Trifle


Epic moist Christmas cake


Beet Wellington with a duxelle & spinach pancake


Carrot cake with 5 ingredients


Ultimate vegan Ramen


Epic festive dip with Bettina’s kitchen


Easy 1 Pan Dinners


Beet Brownies with a chocolate mousse


Easy 5 ingredient banoffee pie


Creamiest vegan butter chickn curry


Creamy Fettuccine Alfredo with baked cauliflower


Empanadas with sweet potato and black bean


Easy Balti Curry with chickpea and squash


Pasta Alfredo with tomato and basil


Quick Caponata style Spaghetti Bolognese


Healthy Poke bowl


Sweet and sour Tempeh stir fry in 5 mins


Tagliatelle with Jack fruit Ragu


Korean Barbecue Tofu with kimchi fried rice and greens


Quick Kung Pao tofu with rice and greens


5 minute High protein healthy sandwich


Cheesy oyster mushroom “steak” sandwich


5 Minute Rogan Josh with Teriyaki Tempeh


5 minutes epic Nacho bowl


Charred courgette Reuben sandwich


The 3 best ways to cook tofu


Easy 5 ingredient chocolate cake


Roasted red pepper pasta


Crispy Pasta Chips and Roasted Red Pepper Dip


Chocolate biscuit cake with 5 ingredients


Vegan BBQ 101, charred portobello burgers


High protein lasagna


Quick Turkish pizza/ Pide with summer veg


Easy Vegan Brownie


Aubergine Parmigiana (easy digestion recipe)


Epic vegan BBQ Skewers – Teriyaki Tofu & Mushroom


Easy 5 ingredient cheesecake


Buffalo cauliflower wing tacos with quick pickled onion


Sticky toffee pudding


Easy 5 ingredient bakewell squares


5 Ingredient – Chocolate Lava cake


Easy falafel in 10 minutes


Channa Masala with a chickpea Dosa


Creamy Mushroom Pasta


Sticky spicy tofu and charred broccoli buddha bowl


Lemon Drizzle cake


Chocolate salted caramel bars


Oil-free Creamy Mushroom Pasta


The ultimate Mac and Cheese


Our favourite chocolate cake


Creamy umami noodles & tofu


Mexican Tacos


Thai red curry ramen bowl


The ulitmate vegan Kebabs


Hot Pizza Pockets


Peanut Caramel Squares


Creamy Buffalo quesadillas


Easy Malaysian Laksa curry


Easy Milk chocolate mousse with orange


epic vegan cheesecake

Epic Baked Cheesecake


Mexican stuffed sweet potato skins


quinoa

Quinoa, Veg & Caramelised Pecans


Black bean Quesadilla


Berry and Apple Crumble – Low FODMAP & Gluten Free


Southern Indian Sweet Potato & Lentil Curry


Vegan Spaghetti Bolognese


Oil-Free Creamy Pasta


High protein salad burrito


Easy Cheesy Enchiladas


Perfect porridge


Carrot cake cupcake


Creamy Broccoli Pasta Bake


Spring veg buddha bowl


Easy Japanese Veg & Noodle Ramen


Healthy breakfast 3 ways


Mexican Burrito bowl


Easy Bakewell tart


Vegan Sunday Roast


Spicy Smashed potatoes with Sriracha mayo


15 minute Sinapore Noodles


Vegan Korma –


Steve Favourite Brekkie – Porridge


Vietnamese Coconut and Tempeh Curry


Plouger’s Buritto


Healthier Chocolate Salted Caramel Squares


Easy Apple & Blueberry Crumble


Peanut butter chocolate chip cookies


Red Pepper Pesto Pasta


Epic quick korean noodles


Healthier caramel square


Tiramisu


1 pan epic vegan pizza


Feta roasted veg pasta bake


Almond and red pepper pesto

Almond & red pepper pesto


Chocolate Truffles 3 Ways


Chia Seed Pudding


The Most Epic Vegan Chocolate Cake


Double Choc Beet Brownie


Spinach and Ricotta Rotolo | The New Lasagna


WHOLE FOOD VEGAN BURGER


Flourless Chocolate Cake


Vegan Banoffee Pie


Sweet potato, Coconut & Lentil Dahl


Low FODMAP gut friendly Muffins


Lasagna Burger


High Protein Burger


Easy tikka masala sauce


Ultimate Vegan Chili


3 Best Ways to Cook Tofu


Katsu Curry


Chickpea Tikka Masala