Fruit and Vegetable illustration

All of our recipes are completely plant-based and include mostly whole foods

Fruit and Vegetable illustration

Join our mailing list and get a FREE E-BOOK with our 10 most popular 5 minute recipes & the 5 secrets to quick, tasty dinners!


Fruit and Vegetable illustration
Photo of one of our cafés
Photo of one of our cafés

The Happy Pear began in our Greystones shop, in 2004. Dave and Steve had a dream of making the world a healthier and happier place, and they started by opening a simple fruit and veg shop in their hometown.

Their passion for plant-based food led them to open the cafe a year later, and now almost 20 years on, the shop and cafe on the main street and our cafe in the leisure centre in Greystones continue to be a hub of community, positivity and delicious plant-based food for locals and visitors alike.



Photo of our cookbooks
Photo of our cookbooks

Over the past 10 years, Dave & Steve have written 4 International Best Selling Cookbooks. They all focus on turning great produce into great food in the easiest way possible. Our cookbooks are full of irresistible recipes for everything from breakfasts, lunches, dinners, cakes, sweet treats, special occasion splurges and much more!

Our 5th book, 'The Happy Health Plan' is our first health and lifestyle book with over 80 delicious plant-based recipes, health plans, meal pland and shopping lists that have helped more than 50,000 people across the world improve their health.

Our latest book 'The Veg Box: 10 Vegetables, 10 Ways' is designed to help you waste less food with delicious recipes to help you waste less and to inspire you to eat more plant-based food. We have taken the 10 most common veg and given you 10 of the most delicious ways to cook these veg using 10 ingredients or less.



Fruit and Vegetable illustration

Tasty wholesome products available in Supervalu, Centra and independent food stores across Ireland


Fruit and Vegetable illustration
David and Stephen Flynn

The Secret to health is that we all become a product of our environment and the people we spend most time with. With that in mind our new app is design to support you to become healthier and happy via community and support.
Our new revolutionary app includes:

Hundreds of delicious plant-based recipes and meal plans from Dave & Steve

Practical tips and lessons from expert doctors, dieticians, and performance psychologists

Community feed and groups to encourage a healthier and happier you

Guidance from leading medical experts and lifestyle practitioners to transform your life

Weekly live events


David and Stephen Flynn

The Secret to health is that we all become a product of our environment and the people we spend most time with. With that in mind our new app is design to support you to become healthier and happy via community and support.
Our new revolutionary app includes:

Access to all 11 Happy Pear health courses. More courses coming soon!

Hundreds of delicious plant-based recipes and meal plans from Dave & Steve

Practical tips and lessons from expert doctors, dieticians, and performance psychologists

Community feed and groups to encourage a healthier and happier you

Guidance from leading medical experts and lifestyle practitioners to transform your life

Weekly live events


David and Stephen Flynn

Fruit and Vegetable illustration Fruit and Vegetable illustration


Fruit and Vegetable illustration

Some kind words from friends of The Happy Pear made through the years

Russel Brand

Russell Brand

"They are incredible..they are vegan, fit as fiddles & full of joy."

Ella Woodward

Ella Woodward

"These two guys really are the happiest guys on the planet."

Jamie Oliver

Jamie Oliver

"These lovely boys always create incredible tasty food!"

Joe Wicks

Joe Wicks

"They are great people, who make unbelievable food."


Fruit and Vegetable illustration
David and Stephen Flynn

The Happy Pear started out back in 2004 with Steve, Dave, a tiny shop and a dream of helping people to eat more veg!

Fast forward almost 20 years and the mission is still the same, to create a healthier happier world and build community! But now The Happy Pear consists of over 70 products, a suite of online courses & a new revolutionary app, our café and shop in Greystones, Wicklow, a range of cookbooks, a farm, a roastery and an online community of over 1 million people living healthier!

Eat Well. Feel Good. Live Better


David and Stephen Flynn

Join our mailing list and get a FREE E-BOOK with our 10 most popular 5 minute recipes & the 5 secrets to quick, tasty dinners!