Oyster Mushroom "Steak" Sandwich
Anyone for a “steak sandwich”? Here’s an epic recipe for a cheesy oyster mushroom steak sandwich that is not only delicious but also a real treat.
Takes
Serves 2
Ingredients
- 1.5 tbsp oil divided
- ¾ baguette
- 200 g oyster mushrooms or mushrooms of choice
- 1 tbsp tamari
- 1 red bell pepper
- 1 onion
- 4 slices vegan cheese
- Rocket optional, for garnish
- 2 tbsp vegan mayonnaise
- 1 tbsp mustard
Instructions
- Prepare the Vegetables:Peel the onion and chop it along with the mushrooms and red bell pepper into thin strips. Cut the baguette into 2 equal pieces.
- Cook the Mushrooms:Heat a large non-stick pan over high heat and add 1 tbsp of oil. When hot, add the oyster mushrooms and cook for 3-4 minutes without stirring to achieve a lovely meaty char.
- Sauté the Onion and Peppers:In another pan over medium heat, add ½ tsp of oil. Once hot, add the chopped onion and bell pepper. Fry for about 5-8 minutes, stirring occasionally, until they turn nice and brown. Remove from the heat and set aside.
- Char the Mushrooms:Place a large, empty pot over the mushrooms to weigh them down. This will help enhance the charring. Cook for 2-3 minutes, then stir the mushrooms. Press down with the pot again and cook for another 2-3 minutes.Remove the pot, add the tamari, and stir to ensure each mushroom is infused with flavour. Remove the mushrooms from the pan and set aside
- Melt the Cheese:Remove half of the mushrooms from the pan and add the slices of vegan cheese. Cook on medium heat until the cheese starts to melt and coat the mushrooms.
- Assemble the Sandwiches:Spread ½ tbsp of mustard and 1 tbsp of vegan mayonnaise on each half of the baguette. Add a few leaves of rocket or mixed salad leaves.Layer on the cheesy mushrooms, followed by the sautéed onions and bell peppers. Finish with the remaining charred mushrooms.
- Serve:Enjoy your delicious oyster mushroom steak sandwiches!