...
An image of Chocolate salted caramel bars

Chocolate Salted Caramel Bars


A healthier, delicious treat that will leave you wanting more! These chocolate salted caramel bars feature a tasty biscuit base, a smooth date caramel, and are topped off by covering them in rich dark chocolate.

Takes 40 minutes

Serves 14

Ingredients
 

Base layer

  • 150 g almond butter
  • 150 g raw almonds
  • 100 g pitted dates
  • 1 tbsp vanilla essence
  • 2 tbsp coconut oil
  • Pinch salt

Caramel filing

  • 300 g pitted dates
  • 100 g almond or cashew or peanut butter
  • 10-14 tbsp water
  • 4 tbsp coconut oil
  • 1 large pinch of salt (add more if you like it)
  • 1 tsp vanilla extract

Top layer

  • 300 g dark chocolate

Instructions
 

Base layer:

  • In a food processor, blend the almonds into a flour-like consistency. Then, add the almond butter, dates, vanilla essence, coconut oil, and a pinch of salt.
  • Blend until you achieve a breadcrumb-like texture.
  • Remove the mixture, place it in a bowl, and leave it in the fridge to cool.

Caramel layer:

  • In the same food processor, add all the ingredients for the caramel layer and blend until super smooth and caramel-like. This may take up to 5 minutes, depending on your food processor. You may need to add more water if the mixture is clumpy and not blending smoothly.
  • Once the caramel is ready, transfer it to a bowl and leave it to cool in the fridge.
  • Lay out the base layer on a board, spreading it evenly to a thickness of approximately 3 cm. Compact the mixture tightly to ensure it holds together.
  • Spread the caramel layer on top of the base layer evenly.
  • Cut the base and caramel filling into even-sized bars, approximately 6 x 3 cm, and place them in the fridge to cool.

Chocolate

  • Melt the dark chocolate using a water bath or microwave.
  • Line a baking tray with parchment paper.
  • Once the chocolate has melted, place one of the bars on a knife and hold it over the bowl of melted chocolate.
  • Ladle the melted chocolate over the bar to cover all sides, then place it on the lined baking tray to cool.
  • Repeat with the remaining bars until all are covered.
  • Leave the bars to cool at room temperature, or if you're in a hurry, place them in the fridge to speed up the cooling process.
  • Serve and enjoy!

Video

Print Recipe

Leave a Reply

Your email address will not be published. Required fields are marked *

Recipe Rating




Recipe Club

Image of chickpea curry

Unlock the Ultimate Plant-Based Culinary Experience with The Happy Pear Recipe Club!

Dive into 600+ mouthwatering recipes designed to nourish your body and tantalise your taste buds. Join our ever-growing, supportive community of food enthusiasts and take the first step on your journey to a healthier, happier you.

Your Membership Includes:

  • Recipes: Access 600+ delicious, health-boosting recipes.
  • Community Connection: Share cooking tips, get inspired, and support each other.
  • Wellness Resources: Unlimited HIIT workouts, guided meditations, yoga lessons, and breathwork sessions.
  • Eat Well. Feel Good. Live Better. Join The Happy Pear Recipe Club today and transform your culinary and wellness journey.
  • Join Now! Choose between monthly or annual membership and get access to all our incredible recipes and resources in one place.


Image of chickpea curry

Plant Based Recipes

View All

Recipe Club Pricing

Whether it's monthly or annual, our Recipe Club membership gives you access to all our recipes in one place

Annual

€35.99

Monthly

€3.99