Enhance your cardiovascular wellness with the comprehensive Happy Heart program, expertly guided by the renowned cardiologist Dr. Joel Kahn. This program offers more than just a diet; it's a nutrition based approach to heart health.
Savour a variety of delicious and nutritious plant-based meals specifically designed to support and improve heart function. As you indulge in these heart-friendly dishes, you'll experience significant health benefits, including reduced cholesterol levels, lower blood pressure, and overall enhanced cardiovascular health.
Joel Kahn, MD, FACC of Detroit, Michigan, is a practicing cardiologist, and a Clinical Professor of Medicine at Wayne State University School of Medicine. Known as "America's Healthy Heart Doc", he has triple board certification in Internal Medicine, Cardiovascular Medicine and Interventional Cardiology.
"I decide to do this course because I had a heart attack. Initially I started to loose weight which spurred me on, after about 10 days I started to feel a hell of a lot better! I feel fabulous now! After I finished the course my cholesterol went down from 6 to 2! The specialist said to me, whatever you are doing keep doing it!"
"I had been watching the twins for years on their youtube and I just could tell that they had something, some secret! And I just wanted to feel better, I was a junk food vegan. Within the first week I had SO MUCH ENERGY! I now have energy to do extra things. It just keeps getting better, the course is full of further resources. And the Q&A's are great, the lads were there to encourage you."
Our Whole Health Tribe offers you access to 12+ expert-led nutrition and health courses, over 600 plant-based recipes, and a supportive community of 4,000+ members. With our program, you can enhance your well-being by incorporating nutritious meals into your daily routine.
You'll also have access to hundreds of workouts, along with yoga, meditation, and breathwork lessons. These resources promote physical strength, mental tranquility, and emotional resilience, helping you create a sustainable path to overall well-being.
Master the art of plant-based cooking in just 4 weeks. Learn to create quick, easy recipes, inexpensive protein-packed meals, and delicious family favourites.
Discover the secrets of vegan baking with our comprehensive course. From decadent cakes to perfect pastries, learn how to bake delicious dairy free alternatives to traditional desserts.
Revolutionise your digestive health with our Gut Health Revolution course, led by Dr. Alan Desmond. Learn to nourish your gut with plant-based, probiotic-rich foods and balanced meals.
Become a sourdough expert with our hands-on baking course. Learn traditional techniques using organic flours to create delicious, homemade sourdough breads.
Transform your heart health with our Happy Heart program, led by renowned cardiologist, Dr. Joel Kahn. Enjoy heart-friendly, plant-based meals that are as tasty as they are nutritious.
Achieve your ideal shape with our plant-based Happy Shape challenge. Focus on nutritious, satisfying meals designed to support healthy weight loss.
Navigate menopause with confidence through our Happy Menopause program, led by Consultant Gynaecologist Dr. Nitu Bajekal. Discover plant-based nutrition and lifestyle tips to manage symptoms naturally.
Improve your sleep quality with our Happy Sleep challenge. Learn the key to restorative sleep & explore plant-based foods and relaxation techniques to ensure restful nights.
Enhance your mental well-being with our Happy Mind program. Discover plant-based foods and practices to boost mood and cognitive function.
Achieve glowing skin from within with our Happy Skin program. Focus on plant-based nutrition and skincare practices to improve your complexion.
Simplify your evening meals with our Quick Easy Dinners course. Learn to make delicious, plant-based dinners in no time.
Find balance and tranquillity with our Grounding Into Grace yoga course. Explore gentle yoga practices and mindfulness techniques to cultivate harmony and inner peace.
Whether it's summer sizzlers or making your holiday season special with Masterclass series. Watch this space for themed master classes with plant-based dishes that will delight your family and friends.