Join The Happy Shape Challenge



Getting in shape doesn't require calorie counting, skipping meals or any special teas or pills. But it does require making DAILY choices — which we all know is where the problem is sneakily hiding.

The truth is: first, you shape your habits. Then your habits shape you.

And if you could do with some support here, rebooting mindset AND body, the Happy Shape is just for you! It already has changed the lives of 20k+ people.



Get On Track With The Happy Shape

Achieve your ideal shape while earting delicious, plant-based food every day



An In-Depth 4-Week Video Course

To help you transform the relationship with food and your body — and finally feel confident in your body.



Weekly Nutrition & Meal Plans

With products you will need on shopping lists for each week.



Movement

Enjoy the pre-recorded yoga, workout & breathwork classes to find comfort in your mind & body.



180+ Shape-Friendly Recipes

Get over 180 shape-friendly recipes to help you on your Happy Shape journey from our library of over 600 plant-based recipes.



Dream Weight As A Side Effect

No need to count calories or macros, achieve your dream weight without the restrictive feeling of diet plans



Online Community

Become part of a moderated community where you can share your struggles, your successes and get support from people in the same boat as you.

See what our students have to say

Hear from past students of the Happy Shape challenge on their experience with working towards a happier sense of self.


Whole Health Tribe

Get this course + lots more with by joining today!

  • Access to 12+ expert-led nutrition and health courses
  • Over 600 delicious plant-based recipes
  • Join a supportive community of 4,000+ members
  • Hundreds of tailored workouts for all fitness levels
  • Yoga, meditation, and breathwork lessons for mental clarity and emotional resilience

Want To Learn More About Your Health?

David and Stephen Flynn

Our Whole Health Tribe offers you access to 12+ expert-led nutrition and health courses, over 600 plant-based recipes, and a supportive community of 4,000+ members. With our program, you can enhance your well-being by incorporating nutritious meals into your daily routine.

You'll also have access to hundreds of workouts, along with yoga, meditation, and breathwork lessons. These resources promote physical strength, mental tranquility, and emotional resilience, helping you create a sustainable path to overall well-being.


David and Stephen Flynn

Featured Courses & Challenges