Join The Happy Skin Course



Become confident in your skin, inside and out.

Led by skin expert, Dr. Jennifer Rock, dive into the Happy Skin course and learn all about how to look after your skin to help make you feel your best.



jennifer rock

Featured Course Instructor

Jennifer Rock

jennifer rock

Jennifer is Ireland's leading skincare expert, CEO & Founder of The Skin Nerd, The Cleanse Off Mitt, 'Skingredients' products, bestselling author, and a multi-award-winning facialist and skin lecturer. Jennifer has over 13 years of experience in the field of skincare and skin health.

See what our students have to say

Hear from past students of the Happy Shape challenge on their experience with working towards a happier sense of self.


Want To Learn More About Your Health?

David and Stephen Flynn

Our Whole Health Tribe offers you access to 12+ expert-led nutrition and health courses, over 600 plant-based recipes, and a supportive community of 4,000+ members. With our program, you can enhance your well-being by incorporating nutritious meals into your daily routine.

You'll also have access to hundreds of workouts, along with yoga, meditation, and breathwork lessons. These resources promote physical strength, mental tranquility, and emotional resilience, helping you create a sustainable path to overall well-being.


David and Stephen Flynn

Featured Courses & Challenges