David and Stephen Flynn
The happy pear podcast logo
David and Stephen Flynn

The Happy Pear Podcast

Do you snore, have asthma, struggle to focus?

Do you have corns, bunions, feet pain, ankle, knee, hip or lower back pain?

Do you have a strong immune system? How often do you find yourself ill per year?

Episode 3 – THE 5 Hidden Health Hacks

In this week’s podcast mash-up, we take the best of the best from all our health-focused episodes so far: we highlight the lesser-known but potentially incredibly important health hacks that could help your life.

The remarkable thing is, all of these are FREE: from walking barefoot (Tony Riddle) and nasal breathing (Patrick McKeown); to putting your hands in organic soil (Zach Bush) and deliberately changing seating positions throughout the day (Katy Bowman), simple things can support our health so we want as many people as possible to know about them.

Get ready for a tidal wave of health hacks – let us know if you find any of them useful!

A winning episode. Enjoy!

Lots of Love,

Dave & Steve x

Available now from all good podcast providers:

listen on spotify

We would love to hear your feedback! Write to us at podcast@thehappypear.ie and we will read out selects in the intro of each episode.

Checkout Vivobarefoot Footwear and avail of 20% discount when you enter the code HAPPYPEAR20  Genuinely the only shoes you will see Dave & Steve wearing!

Produced by Sara Fawsitt


Fruit and Vegetable illustration

Gain confidence in the kitchen & start to cook delicious plant based food

Lower your cholesterol and blood pressure, improve your heart health

Improve your digestion, reduce bloating & boost your immune system

Rediscover your skins health and become confident inside and out

Become confident with your shape & body with no calorie counting

Our new Vegan Baking course! Available worldwide!

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