Did you know that blood flow can impact pleasure? Poor blood flow can have widespread effects throughout the body, causing digestive issues, poor brain, kidney, heart and skin health, and even affect our sex lives, leading to issues like erectile dysfunction, menstrual irregularities and can affect sensitivity and lubrication. Here we make a beautiful juice to help dilate blood vessels and improve blood flow. We are using our fabulous Nama upright masticating juicer that has a hand free hopper, we have partnered with then as they are so good and you can get a 10% discount with the code: HAPPYPEAR10 AND learn more here
Juice for sexual pleasure
This is a beautiful sweet juice with strong citrus notes, a lovely earthiness and a gentle background spice – its may be great for enhancing blood flow
Takes 5 minutes
Serves 4
Ingredients
- 1/2 Watermelon
- Large handful of leafy greens such as chard kale or spinach
- 1 x Grapefruit
- 1 x Orange
- 1 x Lemon
- 8 g 0.28 oz fresh ginger
- 10 g 0.35 oz fresh Turmeric
- 4 stalks of Celery
- 1 medium beetroot
- 20 g 0.7 oz of 100% cocoa chocolate
Instructions
Instructions:
Prepare Ingredients:
- Cut the flesh out of the watermelon and discard the skin.
- Peel the grapefruit, orange, and lemon.
- Cut the beet in half and cut the celery in half lengthwise.
Juicing Process:
- Add all ingredients into the juicer.
Garnish:
- Grate some 100% chocolate on top for a beautiful cacao note that compliments this juice perfectly!
Notes
Watermelon contains citrulline, an amino acid that can help improve blood flow by increasing nitric oxide production, which relaxes blood vessels
* Leafy greens like spinach, kale, and Swiss chard are rich in nitrates, which support blood vessel health. We’ve used chard fresh from @thehappypear.farm
* Citrus fruits like oranges, grapefruits, & lemons,have lots of vitamin C and flavonoids, which helps support healthy blood vessels and circulation
* Ginger can help improve blood circulation by stimulating blood flow
* Beets are high in nitrates, which can help dilate blood vessels
* Turmeric helps improve blood flow by reducing inflammation
* Celery contains compounds like phthalides that may help relax blood vessels
* Leafy greens like spinach, kale, and Swiss chard are rich in nitrates, which support blood vessel health. We’ve used chard fresh from @thehappypear.farm
* Citrus fruits like oranges, grapefruits, & lemons,have lots of vitamin C and flavonoids, which helps support healthy blood vessels and circulation
* Ginger can help improve blood circulation by stimulating blood flow
* Beets are high in nitrates, which can help dilate blood vessels
* Turmeric helps improve blood flow by reducing inflammation
* Celery contains compounds like phthalides that may help relax blood vessels
