Our Recipes

Quick & delicious plant based recipes for healthier & happier living!
Vegan Rainbow Meal PrepVegan Rainbow Meal Prep is a really handy way to make sure you have all the amazing minerals, vitamins and nutrients you should be getting on a daily basis. It's all really easy to make and you should have it done within the hour and all the recipes are just as good as stand alone meals.
Spaghetti CarbonaraSpaghetti Carbonara! This dish was traditionally used to feed Italian coal miners to refuel after a hard days work! Normally carbonara is made with 4 ingredients - pasta, pasta water, cheese, and pancetta, we came up with a #vegan version using the same principals.
Vegan Egg McMuffinAlthough we have never actually eaten a real Egg McMuffin we still had great fun trying to recreate this well known fast food brekkie. Our vegan version looks so like the real thing, tastes great and is made with vegan sausage and tofu eggs. This is a great weekend brunch treat that will be a hit with everyone and a great breakfast on the go.
Raspberry Chia PuddingHere’s a lovely raspberry chia pudding full written recipe down below, perfect for those mornings when you're short on time.
French ToastThis vegan French toast is a perfect mix of sweet and savoury a great easy brunch to impress your family and friends.
‘Cheesy’ Nacho BowlA healthier take on the original here, as we bake the tortillas instead of deep-frying them. Combined with a lovely zingy salsa and refried black beans, it makes a fab shared snack for parties - defo one of our fav sharing party plates! This is based on a Mexican dish called chilaquiles, which we had a variation of in our friend Luca's fab café, the Fumbally. If you're in a rush, simply replace the tortillas with your fav tortilla chips to save time! For the cheese recipe, click here - https://www.youtube.com/watch?v=CP5NZe7m0fg
Happy Heart PancakesThese are a great one for the weekend or when you have a little more time. These are best made small, as if they are too large they can be hard to flip. The batter lasts for 3 days in the fridge so can be pre-made the night before.
Low FODMAP MuffinsLow FODMAP muffins high protein berry muffins! These beauties are super tasty, take 30 mins to make, and you'll get 12. they work fantastic for breakfast or a snack and will store in an airtight container for about a week. They are one of the most popular recipes from our online Happy Gut Course. Click the link below for more details.
Ultimate 15-minute Burger from our Happy Heart CourseWe love this recipe, really quick to make, super tasty and everyone will be looking for more, we are aware that is quite a promise but these burgers will deliver! It's hard to get decent quality breadcrumbs so we usually make our own by simply putting a few slices of decent bread in the food processor for a few minutes till they turn to breadcrumbs. It is really worth seeking out the nutritional yeast as it gives a nice distinct flavour to it.
Ultimate Vegan OmeletteA vegan omelette is a great lunch idea it’s like the ultimate savoury pancake. This one is packed full of seasoning and is fully customisable to suite your taste. It’s a great way to get veg into your meals for you or kids or just anyone who doesn’t like veg all that much. We’ll hopefully be making more videos about delicious filling combinations soon.
Vegan Bacon Cheese BurgerMarty was back at it helping us push the boundary with this vegan bacon double cheese burger. It’s juicy and delicious and a definite go to if you’re looking to cure a fast food craving!!
Easy Vegan PastaBeing vegan while studying doesn’t have to be expensive or hard. This easy pasta dish is the PERFECT example of this. You don’t need a lot of ingredients to have a dinner BURSTING with flavour!!!
5 Minute Buddha BowlThe “5 Minute Dinner” series has returned with our current favourite meal – The Buddha Bowl!!! We love these because they’re delicious and so customisable to your own personal taste, plus they make for a great way of clearing out the fridge or the cupboard and making a meal out of leftovers too!
Vegan Smoked Salmon & Cream CheeseWe tried some vegan smoked salmon in our polish what I eat in a day vlog and instantly wanted to try and remake it. We’re now serving it in our cafe in Greystones!! This stuff is unreal!
Dave’s Jungle CurryHere’s a delicious recipe Dave used to make when we opened the cafe over a decade. He used to use whatever veg he had close by and it was always a winner with our customers.
Epic Vegan BreakfastOur family has a tradition that every Christmas they go all out and make an huge breakfast for everyone and we always get left in the corner eating porridge. This year we said that needed to change so we made this amazing breakfast and it went down a treat with our family.
Creamy Mushroom & Leek Pasta In Vegan Béchamel SauceThis is a fab autumn creamy pasta dish where we make a dairy free béchamel to fold in onto of a rosti of root veg. The combination of leek, celeriac and mushroom infused with thyme and a wonderful creamy white sauce make this dish super tasty – well worth trying!
Easy Mexican BeansCooking for yourself when you go to college can be daunting, this recipe is a super simple and really cheap one to have handy. It tastes even better the next day and it’ll last in the fridge for 3-4 days.
3 Epic Vegan Pasta SaucesWe’ve noticed that you all love pasta dishes so we decided to shoot a video on some delicious sauces. These are so easy and taste incredible but they’ll also make you look like a pro in the kitchen.
Thai Red Curry in 5 MinutesThis is definitely one to try, we used a special ingredient to get the colour and the flavours are amazing.
Easy Bean CurryCooking a delicious meal doesn’t have to be difficult or expensive, using accessible ingredients and some super savvy shopping tips we’ve created this lovely recipe perfect for every level of chef.
Vegan Three Course MealHere is the ultimate tool to swoon the vegan of your dreams!! Eating vegan and eating a three course sinner doesn’t not have to be expensive. We set ourselves a challenge and here’s the result!
Vegan Cheese ToastyWe are all aware the summer is winding down and the evenings will be getting shorter, what better to combat this than one of our childhood comfort foods. The humble cheese toasty… The food equivalent of a big warm blanket and hug.
Vegan Palak PaneerWe’re blessed to have such amazing staff at the happy pear, Santan, is such a talented chef with 20 years experience cooking. We showed us how to make this delicious Palak Paneer using vegan ingredients instead of the stand ingredient.
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