This vibrant, nutrient-packed juice is a powerhouse of antioxidants, vitamin C, and anti-inflammatory benefits. It combines fresh greens, zesty citrus, and warming spices to create a refreshing and revitalizing drink. The combination of turmeric and ginger provides natural immune support and aids digestion, while the citrus fruits bring a bright, tangy flavor packed with vitamins. Perfect for starting your morning on a refreshing note or as an afternoon pick-me-up!
Takes 10 minutesminutes
Serves 2
Ingredients
50g2 cups baby spinach
10g1 tbsp fresh turmeric, peeled
15g1 tbsp fresh ginger (about ½ thumb-sized piece), peeled
2limespeeled (remove as much white pith as possible)
1grapefruitpeeled (remove as much white pith as possible)
½cucumberchopped (about ½ cup)
1green applecored and chopped (about ¾ cup)
5g2 tbsp fresh mint leaves (about a small handful)
120ml½ cup water (plus more if needed)
Ice cubesoptional, for a colder drink
Instructions
Prepare the ingredients:
Peel the limes and grapefruit, ensuring you remove as much of the white pith as possible to avoid bitterness.
If not using organic turmeric and ginger, peel them before use.
Chop the cucumber and apple into small pieces for easier blending.
Remove the mint leaves from their stalks.
Blend:
Add all ingredients to a high-speed blender.
Blend until smooth and well combined.
If the consistency is too thick, add more water or a few ice cubes to thin it out.
Serve:
Pour into glasses and enjoy immediately for the freshest flavor and maximum nutrients. Enjoy!
Notes
Add a pinch of black pepper to enhance the absorption of turmeric’s beneficial compounds.
For a milder flavor, swap grapefruit for an extra apple or orange.
If you prefer a lighter texture, strain the juice through a fine mesh sieve or nut milk bag.
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