Spanish Roasted Veg Paella

Here’s our super tasty Spanish Roasted Vegetable Paella that serves 6. We used roasted veg and herbs in place of seafood and served it with short grain brown rice to keep your heart smiling. This is one of the most popular recipes on our online Happy Heart Course – which has helped thousands of people to improve their heart health, reduce cholesterol and reduce blood pressure.


Serves 4


  • 500 g Short grain brown rice
  • 1.20 l vegetable stock
  • 1 tsp smoked paprika
  • 1 tsp of mixed herbs
  • 1 tsp salt & pepper each
  • 1 tsp turmeric
  • 5 cloves of garlic
  • 2 red onions
  • 1 carrot
  • 1 red, yellow & green pepper
  • 1 courgette
  • 400 ml tins of chopped tomatoes
  • 4 tsp red wine
  • 2 tsp tamari
  • 1 ½ tbsp of honey
  • Juice of 1 lemon
  • 100 g fresh green beans
  • Parsley to garnish


  • Bring the rice to the boil with the vegetable stock and 1 tsp of turmeric
  • Chop the onion and garlic and cook until soft in some oil or water
  • Grate the carrot and add to the onions & garlic along with some salt
  • Chop peppers and courgette and add to the pot
  • Next add chopped tomatoes, red wine, tamari and honey
  • Season with mixed herbs, smoked paprika, salt and black pepper
  • Leave to stew for 20 minutes, stirring occasionally
  • Squeeze in the lemon and add the fine beans
  • Garnish with chopped parsley, olives and cashew nuts and horse it into you!


Keyword paella, veggie
Print Recipe

Recipe Club

Image of chickpea curry

Unlock the Ultimate Plant-Based Culinary Experience with The Happy Pear Recipe Club!

Dive into 600+ mouthwatering recipes designed to nourish your body and tantalise your taste buds. Join our ever-growing, supportive community of food enthusiasts and take the first step on your journey to a healthier, happier you.

Your Membership Includes:

  • Recipes: Access 600+ delicious, health-boosting recipes.
  • Community Connection: Share cooking tips, get inspired, and support each other.
  • Wellness Resources: Unlimited HIIT workouts, guided meditations, yoga lessons, and breathwork sessions.
  • Eat Well. Feel Good. Live Better. Join The Happy Pear Recipe Club today and transform your culinary and wellness journey.
  • Join Now! Choose between monthly or annual membership and get access to all our incredible recipes and resources in one place.

Image of chickpea curry

Plant Based Recipes

View All

Recipe Club Pricing

Whether it's monthly or annual, our Recipe Club membership gives you access to all our recipes in one place