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a photo of Watermelon & Lime Electrolyte Ice Pops

Watermelon & Lime Electrolyte Ice Pops

A hydrating and naturally sweet juice designed to support recovery after exercise. Packed with electrolytes, anti-inflammatory compounds, and fresh summer flavour, it’s ideal post-run, post-gym, or frozen into ice lollies.

Takes 6 hours 5 minutes

Serves 8

Ingredients
 

  • 500 g 3 heaped cups watermelon, cubed, rind removed
  • 250 g 1 heaped cup pineapple, peeled and chopped
  • 1 small cucumber approx. 150g, chopped
  • Juice of 1–2 limes about 30ml
  • 1 pinch sea salt about ⅛ tsp
  • Optional: a few mint leaves for extra freshness

Instructions
 

  • Juice the watermelon, pineapple, and cucumber using a slow juicer like the Nama Well.
  • Stir in the lime juice and sea salt once juiced.
  • Taste and adjust – add more lime for sharpness or a bit more pineapple for sweetness.
  • Serve over ice or pour into moulds to freeze into post-workout ice lollies.
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