Watermelon & Lime Electrolyte Ice Pops
A hydrating and naturally sweet juice designed to support recovery after exercise. Packed with electrolytes, anti-inflammatory compounds, and fresh summer flavour, it’s ideal post-run, post-gym, or frozen into ice lollies.
Takes 6 hours 5 minutes
Serves 8
Ingredients
- 500 g 3 heaped cups watermelon, cubed, rind removed
- 250 g 1 heaped cup pineapple, peeled and chopped
- 1 small cucumber approx. 150g, chopped
- Juice of 1–2 limes about 30ml
- 1 pinch sea salt about ⅛ tsp
- Optional: a few mint leaves for extra freshness
Instructions
- Juice the watermelon, pineapple, and cucumber using a slow juicer like the Nama Well.
- Stir in the lime juice and sea salt once juiced.
- Taste and adjust – add more lime for sharpness or a bit more pineapple for sweetness.
- Serve over ice or pour into moulds to freeze into post-workout ice lollies.
