David and Stephen Flynn
The happy pear podcast logo
David and Stephen Flynn

The Happy Pear Podcast

Welcome to this week’s episode! Join us as we dive deep into the realm of cutting-edge psychotherapy with the renowned Dr. Peter Levine, a pioneer in trauma treatment and the creator of Somatic Experiencing. With an impressive background in psychology, Dr. Levine is a bestselling author and a leading figure in the field. In this conversation, we explore the intricacies of trauma, resilience, and the power of the mind-body connection.

Episode 160

Main Topics Covered:

  • Somatic Experiencing: Unravel the innovative approach to trauma therapy developed by Dr. Levine, emphasising the body’s role in healing.
  • Mind-Body Connection: Explore the profound connection between mental and physical well-being and its impact on overall health.
  • Resilience and Trauma: Dr. Levine shares insights on building resilience and navigating the challenges posed by trauma.
  • Dr. Peter’s background: With over 50 years of experience, we hear how working with NASA astronauts spiraled Dr. Peter on his somatic therapy discovery.

Tune in for a captivating discussion that delves into the fascinating world of trauma therapy and mental well-being with one of the foremost authorities in the field.

Lots of love,

Dave & Steve


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