Category, , DifficultyIntermediate

Cooking a delicious meal doesn’t have to be difficult or expensive, using accessible ingredients and some super savvy shopping tips we’ve created this lovely recipe perfect for every level of chef.

Yields1 Serving
Prep Time10 minsCook Time10 minsTotal Time20 mins

Ingredients
 Oil
 1 medium onion
 ½ a thumb sized piece of ginger
 ½ a red chilli
 1 can beans
 1 can chopped tomatoes
 1 can coconut milk
 3 tbsp tamari
 2 tbsp curry powder
 1 level tsp black pepper
 juice of 1/2 a lemon
 5 tbsp water
 Handful of chives
 Pitta bread to serve

Instructions
1

Add one and half tbsp of oil to a pan on a high heat

2

Finely chop your onion, garlic, chilli and ginger and fry on a high heat for 2 minutes, stirring regularly

3

Drain and rinse your beans

4

Pour in the coconut milk and chopped tomatoes

5

Add the tamari, curry powder and ground black pepper

6

Squeeze in the lemon and add the beans and water

7

Let your curry boil and reduce so the sauce can thicken for about 8 minutes

8

Finely chop the chives and add them in

9

Serve with the pittas

Ingredients

Ingredients
 Oil
 1 medium onion
 ½ a thumb sized piece of ginger
 ½ a red chilli
 1 can beans
 1 can chopped tomatoes
 1 can coconut milk
 3 tbsp tamari
 2 tbsp curry powder
 1 level tsp black pepper
 juice of 1/2 a lemon
 5 tbsp water
 Handful of chives
 Pitta bread to serve

Directions

Instructions
1

Add one and half tbsp of oil to a pan on a high heat

2

Finely chop your onion, garlic, chilli and ginger and fry on a high heat for 2 minutes, stirring regularly

3

Drain and rinse your beans

4

Pour in the coconut milk and chopped tomatoes

5

Add the tamari, curry powder and ground black pepper

6

Squeeze in the lemon and add the beans and water

7

Let your curry boil and reduce so the sauce can thicken for about 8 minutes

8

Finely chop the chives and add them in

9

Serve with the pittas

Easy Bean Curry

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