Fruit and Vegetable illustration


Super Muesli Elsie’s Fruit & Nut

image of super muesli elsie's fruit and nut

Elsie’s Fruit & Nut Super Muesli is a mighty fusion of activated cereal flakes, dates, raisins, apricots, oats, rice & spelt flakes with nuts and seeds.  The activated grains have been germinated, awakening lots of the nutrition within them and making them sweeter and easier to digest in the process.  We love this muesli as a delicious brekkie with oat milk and some berries, as a healthy snack on the go, and we have even covered it in chocolate and turned them into crispy chocolate crunches! Enjoy! 

INGREDIENTS

Activated Mixed Crunchy Flakes* (27%) [Buckwheat Flakes, Brown Lentil Flakes, Red Quinoa Flakes], Mixed Fruits* (20%) [Dried Dates (Dates (90%), Rice Flour), Dried Raisins (Raisins (99.5%), Sunflower Oil), Dried Apricots (Apricots (95%), Rice Flour)], Oat Flakes (15.5%), Spelt (Wheat) Flakes (12%), Agave Syrup, Mixed Nuts* (6%) [Chopped Roasted Hazelnuts, Chopped Roasted Cashew Nuts, Flaked Almonds (Nuts)], Rice Flakes (6%), Seeds* (3.8%) [Pumpkin, Flaxseed], Flaked Coconut, Rice Flour, *In varying proportions

ALLERGEN INFORMATION

For allergens, including Cereals containing Gluten, see highlighted ingredients.
May also contain traces of Peanuts, Sesame Seeds, Soya and other Nuts.

NURTITIONAL INFORMATION

Typicalper 100g
Energy1613kJ | 383kcal
Fat8.8g
Of which:
Saturates2.7g
Carbohydrate59g
Of which:
Sugars26g
Fibre10g
Protein12g
Salt0.03g
10 Servings on Average per Pouch. One Serving is 40g

Available now from SuperValu, Centra and select foodie stores around Ireland

Buy now from:

Supervalu Logo

Weekly portion of plant-powered recipes, podcast & book recommendations,
healthy lifestyle inspiration and exclusive banging discounts.