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Quick Dinners
One-Pan “Marry Me” Butter Beans
Spring Green Beanotto
Creamy Mushroom Linguine
10 Minute Dahl
10-Minute Loaded Veg Burritos
High-Protein Tofu Koftas
Thai Red Curry Noodle Bowl
Spinach Chickpea Paneer
Thai Red Curry Carrot Soup
One Pan Baked Noodles
10-Minute Green Dal
Easy Pesto Bean Casserole
Super Greens Pasta Sauce
Coconut Lime Noodle Broth with Sticky Tofu
Super Green Beans
Meal Prep Made Easy: 3 Curries, 12 Dinners
Smoky Chocolate Chilli Hummus Bowl
Vibrant Pink Coconut Curry (Ready in 20 Minutes)
Airfryer Meal Prep: Pumpkin Bowl, Lentil Curry & Roasted Pumpkin Soup
Mexican-Inspired Meal Prep
Easy Pumpkin & Butter Bean Casserole with Sundried Tomato Pesto
20 Minute High Protein Lasagne
Cornflake-Crusted Tofu Tenders with Smoky Buffalo Glaze
Burrito Cones
Creamy Sundried Tomato & White Bean Pasta
Grilled Lettuce on Tahini Cream
Spicy Spiral Courgette Hot Dog (Zucchini)
Chickpea “Tuna” Salad in Lettuce Cups
BBQ Korean-Style Veg Skewers
High Protein Poke Bowl
Crispy Buffalo Mushroom Wings with Creamy Ranch (Air-Fried)
15-Minute Pizza (No Yeast)
Crispy Tofu ‘Fish Fingers’
Braised Pak Choi with Ginger & Pink Tahini Cream
Meal Prep: Buddha Bowl, Satay Noodles & Black Bean Burger
Low Fat BBQ Tofu Ribs Bowl
Gochujang-Inspired Tofu Meatballs
Creamy Spiced Black Bean Quesadillas
High-Protein Tofu Noodles
Creamy Peanut One-Pan Baked Noodles
Shawarma Skewers with Oyster Mushrooms
Tofu and Mushroom Cabbage Rolls
Spicy Red Pepper Chickpeas
Creamy Linguine with Shredded Sprouts and Mushrooms
Easy 15-Minute Quesadillas with Pumpkin Cheese
Healthier Pot Noodle Ramen
Healthier Pumpkin Mac & Cheese – Lower Fat
8 Mins High Protein Red Pepper Pasta
Super Greens Lentil Curry
10 mins Thai Noodles
10-Minute High-Protein Wholefood Burger
Charred Courgette with Beet Hummus
Easy 15 mins Peanut Satay Noodles
Creamy Mushroom Linguine
Pasta Alfredo with tomato and basil
Spicy farm leek and bean Stew
Summer pad Thai recipe
Poke bowl
Longevity Purple Sweet Potato Bowl
Ginger and Sesame Noodles
Ribollita tuscan white bean stew
Marry Me Chickpeas
Spinach and Chickpea Dahl
King Oyster Mushroom BLT
Oyster mushroom Steaks with ginger and sesame cucumbers
Burnt Leek Spaghetti and Miso Salsa
High Protein Chickpea Curry
Thai Styled Curry with Tofu and Beans
Easy Pad Thai in 10 mins for gut health
5 mins Spinach, Butterbean and Mushroom Curry
Quick Turkish pizza/ Pide with summer veg
Mushroom Ragu
Loaded Breakfast Burrito
Leek and Potato Soup
Low Fodmap Curry – Spinach and Butterbean Curry
Ultimate 1 Pot spicy Potato Stew
5 Minute Tofu, Kale and Chickpea Curry
Ultimate vegan Ramen
Creamy Fettuccine Alfredo with baked cauliflower
Quick Caponata style Spaghetti Bolognese
Tagliatelle with Jack fruit Ragu
Quick Kung Pao Tofu with Rice and Greens
5 Minute High Protein Healthy Sandwich
5 Minute Rogan Josh with Teriyaki Tempeh
Roasted Red Pepper Pasta
Easy Falafel in 10 Minutes
Thai Red Curry Ramen
Quinoa, Veg & Caramelised Pecans
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