Join The Happy Mind Course



You know what they say: 'Take care of your body, it's the only place where you have to live'. We love this quote and would add — take care of your mind, too.

We believe that our minds have so much power, they hold the key to achieving our goals. But to access this power we need to tap into what makes our minds tick and, in a sense, become its master. This is where a plant-powered, health-driven lifestyle comes to play.



Take The First Step Towards A Happy Mind

Learn what it takes to be happier & more comfortable inside and out.



Mindfulness

Build a transformative mindfulness routine that fits your schedule with the pre-recorded sessions.



Nutrition & Meal Plans

Choose from 600+ plant-based, ridiculously yummy recipes to transform your mind & body, your gut microbiome's gonna flip!



Movement

Enjoy the pre-recorded yoga & breathwork classes to find comfort in your mind & body.



Coaching & Support

Always feel supported by our fantastic online community — and by the weekly live Q&As with our coaches.



Nature Therapy

Indulge in the soothing benefits of the Nature Therapy with Dr Gemma Newman — like forest bathing & more.



Online Community

Become part of a moderated community where you can share your struggles, your successes and get support from people in the same boat as you.

See what our students have to say

Hear from past students of the Happy Mind course on their experience with working towards a happier sense of self.


Whole Health Tribe

Get this course + lots more with by joining today!

  • Access to 12+ expert-led nutrition and health courses
  • Over 600 delicious plant-based recipes
  • Join a supportive community of 4,000+ members
  • Hundreds of tailored workouts for all fitness levels
  • Yoga, meditation, and breathwork lessons for mental clarity and emotional resilience

Want To Learn More About Your Health?

David and Stephen Flynn

Our Whole Health Tribe offers you access to 12+ expert-led nutrition and health courses, over 600 plant-based recipes, and a supportive community of 4,000+ members. With our program, you can enhance your well-being by incorporating nutritious meals into your daily routine.

You'll also have access to hundreds of workouts, along with yoga, meditation, and breathwork lessons. These resources promote physical strength, mental tranquility, and emotional resilience, helping you create a sustainable path to overall well-being.


David and Stephen Flynn

Featured Courses & Challenges