Easy Apple & Blueberry Crumble
This crumble recipe is dairy, gluten, and refined sugar-free and it is super-tasty too! Its really easy to make and you can use nearly any type of fruit.
Takes
Serves 7
Ingredients
Stewed fruit:
- 1.5 kg apples/pears – we use normal eating apples
- 100 g frozen blueberries
- 2 tsp ground cinnamon
- 1 tsp ground ginger
- 8 tbsp water
Crumble:
- 150 g gluten-free oats
- 50 g ground almond
- 3 tbsp pumpkin seed
- 3 tbsp sunflower seeds
- 75 ml sunflower oil/coconut oil 5 tbsp
- 90 ml maple syrup
Instructions
- Preheat the oven at 170℃.
- Core and chop the apples/pears into bite-sized pieces leaving the skins on. Put them in a pot with the frozen blueberries, water pot and the other stewed fruit ingredients.
- Bring the fruit mixture to the boil and then reduce to a simmer. Stirring occasionally, stew the fruit for about 20 mins or until all the fruit has properly broken down.
- If using coconut oil for the crumble, melt it first by heating up in a pan. Thoroughly mix all the ingredients for the crumble together in a bowl including the oil.
- Once the fruit is stewed down, add it to your crumble dish and spread it out evenly (we used a 30cm ceramic dish).
- Spread the crumble top evenly over the fruit and put in the preheated oven for about 25 mins at 170℃ or until the top of the crumble starts to go golden.
