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5 Ingredient Chocolate Salted Caramel Tart

Caramel and chocolate, is there a better combination, we think not. We love this 5 ingredient salted caramel tart recipe so much that we made it even easier for you to make at home and tested it to work with only 5 ingredients. This is a great recipe to make with kids or if you are new to baking!

Prep time : 20 mins | Cooling time : 1 hour | Total time : 1 hr 20 mins | Makes: 12 Servings | Difficulty: Beginner

This 5 ingredient salted caramel tart is rocking and will leave you looking for more! Caramel and chocolate, is there a better combination, we think not. We love this tart recipe so much that we make it even easier for you to make at home and tested it to work with only 5 ingredients. This is a great recipe to make with kids or if you are new to baking! The caramel is made from dates, nut butter and coconut oil and tastes so good! If you are going to make any cake from our 5 ingredient series this one is so good – its one of the most popular cakes in our cafes and is healthier than traditional salted caramel tarts as its higher in fibre. We love more fibre with our cakes!

FAQ – frequently asked questions

Can I substitute the cashews?

You could use a mixture of almonds or walnuts instead of cashews

What if I don’t have a springform tin?

No problem, simply use any tin or baking dish around the same size and line it with parchment paper so you can remove it to serve.

How am I best storing this?

Store it in a reusable tub in the fridge. It will last for 2 days in the fridge.

Can I leave out the salt ?

Absolutely, will still taste delicious

Serving suggestions for this salted caramel tart;

  • For an even bigger treat this goes brilliantly served with this Healthy hot chocolate  recipe. 
  • If you are entertaining and looking for another great dessert recipe try this lovely Black forest cheesecake recipe
  • Any party without cake is just a meeting so they say. For your next celebration try this delicious Victoria sponge recipe

Some of our favourite 5 ingredient Cake recipes

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5 Ingredient Chocolate Salted Caramel Tart


This 5-ingredient salted caramel tart is a crowd-pleaser, featuring a rich date, nut butter, and coconut oil caramel that's higher in fibre than traditional caramel tarts. It’s a bestseller at our cafés and is sure to leave you wanting more!

Takes

Serves 12

Ingredients
 

Base

  • 250 g cashew nuts
  • 150 g dates
  • 2 tbsp coconut oil

Caramel

  • 300 g dates
  • 150 g smooth peanut butter or almond butter
  • 120 g coconut oil
  • 6-10 tbsp water

Chocolate topping

  • 300 g chocolate
  • 4 tbsp coconut oil

Instructions
 

  • Base Layer
    In a food processor, blend the cashew nuts for 1-2 minutes until they resemble a flour-like consistency.
    Add the dates and coconut oil, and continue blending for 2-3 minutes until the mixture begins to come together.
    Line an 8-inch (20cm) springform cake tin with baking parchment. Press the base mixture firmly and evenly into the bottom of the tin. For easier spreading, place a sheet of baking parchment over the mixture and use the back of a spoon to press it down evenly.
  • Caramel Layer
    In the same food processor, add all caramel layer ingredients. Blend until smooth and caramel-like in texture, about 5-10 minutes. If the mixture is too thick, add water one tablespoon at a time until it reaches a smooth, spreadable consistency.
    Spread the caramel evenly over the base layer, aiming for a smooth top surface. Using a layer of baking parchment over the caramel and a spoon to spread it out can help achieve an even finish.
  • Chocolate Layer
    Melt the chocolate and coconut oil together using a double boiler (bain-marie) until smooth.
    Pour the melted chocolate over the caramel layer, spreading evenly to cover. Place in the fridge for at least 30 minutes or until the chocolate has fully set.
  • Finishing Touches
    Sprinkle with coarse salt flakes for a salted caramel finish.
    Use a hot knife to slice through the cake for clean cuts without cracking the chocolate layer.
    Serve and enjoy!

Nutrition

Calories: 571kcalCarbohydrates: 52gProtein: 8gFat: 42gSaturated Fat: 22gPolyunsaturated Fat: 4gMonounsaturated Fat: 13gSodium: 9mgPotassium: 550mgFiber: 6gSugar: 38gVitamin A: 4IUVitamin C: 1mgCalcium: 72mgIron: 3mg

Video

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10 Comments

  1. Naomi says:

    5 stars
    Thank you for this delicious vegan healthier chocolate caramel tart recipe!! I made it for a party and everyone loved it!

  2. Josiane Goldman says:

    5 stars
    Absolutely delicious! Great for people who claim to not like anything too sweet. Made this with tahini instead of peanut butter, and we all raved about it, kids and adults! Even the person who was not supposed to be told it was a vegan dessert said it was excellent 🙂

  3. Jason says:

    Hi, what can I use instead of coconut oil?

  4. Anabela says:

    The calories mentioned are per serving?

  5. Gitte says:

    4 stars
    I made it, and everybody loved it, but the crust was too moist and didn’t seem like a seperate layer, my dates were seemed quite a bit softer, than the ones you use in the video, as far as I can see, maybe that’s the reason. Next time I will use less dates and maybe no oil in the crust or more nuts. Anyone with similar experiences?
    Thanks a lot for many good recepies. Found you guys just recently. Have tried quite a few recepies already with success and ordered one of your cookbooks

  6. Justin DMM says:

    5 stars
    Very very good recipe, tastes delicious.
    Just a small warning : if you use a tin with a smaller diameter, it will work, but you have to use less chocolate for the top (otherwise it will be hard to cut and it will be too much chocolate).

  7. Lucy Buckley says:

    Can I freeze this cake?

  8. Mrs.C says:

    5 stars
    My wife and I have made this recipe half a dozen times now and it turns out perfectly every time. Don’t lose faith in your caramel it will come together! Keep whipping it!

  9. Stan says:

    5 stars
    Fabulous. The caramel really seals the deal. A showstopper for my family during this holiday season!

  10. Stanley K says:

    5 stars
    Caramel rocks. Will be a showstopper on the family table this year!

4.88 from 8 votes

Leave a Reply

Your email address will not be published. Required fields are marked *

Recipe Rating




10 Comments

  1. Naomi says:

    5 stars
    Thank you for this delicious vegan healthier chocolate caramel tart recipe!! I made it for a party and everyone loved it!

  2. Josiane Goldman says:

    5 stars
    Absolutely delicious! Great for people who claim to not like anything too sweet. Made this with tahini instead of peanut butter, and we all raved about it, kids and adults! Even the person who was not supposed to be told it was a vegan dessert said it was excellent 🙂

  3. Jason says:

    Hi, what can I use instead of coconut oil?

  4. Anabela says:

    The calories mentioned are per serving?

  5. Gitte says:

    4 stars
    I made it, and everybody loved it, but the crust was too moist and didn’t seem like a seperate layer, my dates were seemed quite a bit softer, than the ones you use in the video, as far as I can see, maybe that’s the reason. Next time I will use less dates and maybe no oil in the crust or more nuts. Anyone with similar experiences?
    Thanks a lot for many good recepies. Found you guys just recently. Have tried quite a few recepies already with success and ordered one of your cookbooks

  6. Justin DMM says:

    5 stars
    Very very good recipe, tastes delicious.
    Just a small warning : if you use a tin with a smaller diameter, it will work, but you have to use less chocolate for the top (otherwise it will be hard to cut and it will be too much chocolate).

  7. Lucy Buckley says:

    Can I freeze this cake?

  8. Mrs.C says:

    5 stars
    My wife and I have made this recipe half a dozen times now and it turns out perfectly every time. Don’t lose faith in your caramel it will come together! Keep whipping it!

  9. Stan says:

    5 stars
    Fabulous. The caramel really seals the deal. A showstopper for my family during this holiday season!

  10. Stanley K says:

    5 stars
    Caramel rocks. Will be a showstopper on the family table this year!

4.88 from 8 votes

Leave a Reply

Your email address will not be published. Required fields are marked *

Recipe Rating




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