Here’s another killer recipe from our 5 Minute Dinner series! This zingy curry is super satisfying and full of veggie goodness. Enjoy dudes!

Yields1 Serving

Ingredients
 ½ red onion
 2 tbsp olive oil
 1 clove of garlic
 ½ thumb-sized piece of ginger
 ½ a red chili (if you like it spice like Dave, leave the seeds in!)
 1 tbsp curry powder
 1 tsp cumin powder
 1 tsp ground coriander
 1 tsp ground paprika
 1 g tin chopped tomatoes
 1 g tin coconut milk
 1 g tin of chickpeas (drained and rinsed)
 1 tsp salt
 ½ tsp ground black pepper
 small bunch of coriander
 zest of ½ lime
 juice of ½ lime
 1 avocado

Instructions
1

Heat the oil on a medium heat.

2

Thinly slice the onion and garlic and add to the pan.

3

Grate the ginger into the pan. No need to remove the skin!

4

Thinly slice the chilli and add to the pan.

5

Add the spices and cook for 30 seconds.

6

Add the chopped tomatoes, coconut milk and chickpeas.

7

Add the salt and pepper.

8

Chop the coriander and add to the pan along with the lime zest.

9

Add the lime juice, season to taste and serve with avocado and the grain of your choice. Lovely!

Ingredients

Ingredients
 ½ red onion
 2 tbsp olive oil
 1 clove of garlic
 ½ thumb-sized piece of ginger
 ½ a red chili (if you like it spice like Dave, leave the seeds in!)
 1 tbsp curry powder
 1 tsp cumin powder
 1 tsp ground coriander
 1 tsp ground paprika
 1 g tin chopped tomatoes
 1 g tin coconut milk
 1 g tin of chickpeas (drained and rinsed)
 1 tsp salt
 ½ tsp ground black pepper
 small bunch of coriander
 zest of ½ lime
 juice of ½ lime
 1 avocado

Directions

Instructions
1

Heat the oil on a medium heat.

2

Thinly slice the onion and garlic and add to the pan.

3

Grate the ginger into the pan. No need to remove the skin!

4

Thinly slice the chilli and add to the pan.

5

Add the spices and cook for 30 seconds.

6

Add the chopped tomatoes, coconut milk and chickpeas.

7

Add the salt and pepper.

8

Chop the coriander and add to the pan along with the lime zest.

9

Add the lime juice, season to taste and serve with avocado and the grain of your choice. Lovely!

Chickpea Curry

Pin It on Pinterest

Share This