Category, DifficultyBeginner

If you’re looking for a delicious healthy whole food plant based snack you’ve come to the right place. These sweet potato fritters are incredible. They burst with flavour and the batter adds such a nice texture. These are great sandwich fillings or even just on their own in your lunch box. We highly recommend trying them.

Yields1 Serving
Prep Time10 minsCook Time15 minsTotal Time25 mins

 1 kg baked sweet potatoes
 1 red diced onion
 2 cloves of garlic diced
 1 tin of chickpeas rinsed and drained ( 280g net weight )
 few leaves of chopped coriander
 1 tsp salt
 3 tsp tamari
 2 tsp ground cumin
 generous pinch of black pepper
 ½ red chilli chopped finely
 ½ lemon ( juiced )
 150 g peas
 3 tbsp sieved gram flour
 1 pinch of salt
 1 pinch of black pepper
 50 ml water
 1 ½ tbsp oil

1

Mash together your sweet potatoes, red onion, garlic, coriander, chickpeas, 1 tsp salt, tamari, ground cumin, smoked paprika,generous pinch of black pepper, red chilli and lemon juice until it comes together

2

Add in your peas and mix through

3

Flatten out your mixture and cut into whatever shapes you like

4

Mix together the gram flour, generous pinch of salt, pinch of black pepper and water

5

With your pan on a high heat, add the oil

6

Coat each fritter in your gram flour mixture and fry until golden

7

Leave to cool and then serve with hummus or whatever you’d like!

Ingredients

 1 kg baked sweet potatoes
 1 red diced onion
 2 cloves of garlic diced
 1 tin of chickpeas rinsed and drained ( 280g net weight )
 few leaves of chopped coriander
 1 tsp salt
 3 tsp tamari
 2 tsp ground cumin
 generous pinch of black pepper
 ½ red chilli chopped finely
 ½ lemon ( juiced )
 150 g peas
 3 tbsp sieved gram flour
 1 pinch of salt
 1 pinch of black pepper
 50 ml water
 1 ½ tbsp oil

Directions

1

Mash together your sweet potatoes, red onion, garlic, coriander, chickpeas, 1 tsp salt, tamari, ground cumin, smoked paprika,generous pinch of black pepper, red chilli and lemon juice until it comes together

2

Add in your peas and mix through

3

Flatten out your mixture and cut into whatever shapes you like

4

Mix together the gram flour, generous pinch of salt, pinch of black pepper and water

5

With your pan on a high heat, add the oil

6

Coat each fritter in your gram flour mixture and fry until golden

7

Leave to cool and then serve with hummus or whatever you’d like!

Sweet Potato Fritter

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