This dish is super simple to make and a total crowd-pleaser—well worth trying!
Takes
Serves 4
Ingredients
10gof garlic(about 1–2 cloves, depending on your preference)
100galmonds
150mlolive oil(or use 75ml water and 75ml olive oil for a lower-fat version)
30gfresh basil leaves(removed from stalk)
1tspsalt
15mlbalsamic vinegar
10mllemon juice
100groasted red peppers(from a jar, drained and rinsed)
Instructions
Prepare the IngredientsPeel your garlic and remove any tough stalks from the basil leaves.
Blend the PestoPlace all ingredients in a food processor or blender.Blend until combined. If you prefer a chunky texture, pulse until you reach your desired consistency. For a super smooth pesto, blend for longer until it becomes creamy.
Adjust the SeasoningTaste the pesto and adjust the seasoning as needed, adding more salt or lemon juice to suit your taste.
Combine with PastaServe with 500g of cooked pasta of your choice. Generally, a ratio of 2 parts pasta to 1 part pesto creates the perfect balance.Enjoy!
Notes
Beat the Bloat
As referenced in our Gut Health Course – to reduce bloating, you can omit or use a minimal amount of garlic.
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