High-Protein Gluten-Free Lasagna with Tofu Sheets & Cashew Cream
High-Protein Gluten-Free Lasagna with Tofu Sheets & Cashew Cream A protein-rich, gluten-free vegan lasagna using…
Spinach Recipes
Welcome to our Spinach Recipe Collection!!
Spinach is one of the most nutrient-dense, versatile greens we grow — and we love that it features so often in your veg boxes. Whether it’s tossed raw into salads, stirred into warm curries, or blended into smoothies, spinach adds a fresh, earthy richness to almost any dish.
This page is just for our farm veg box community — a growing collection of recipes to help you get the most out of your weekly harvest. These recipes are all plant-based, simple, and focused on real, seasonal ingredients — just like the spinach that came from our fields.
High-Protein Tofu Noodles
High-Protein Tofu Noodles These high-protein tofu noodles are made by slicing tofu sheets (yuba or…
Super Greens and Tofu Curry
Super Greens and Tofu Curry While many people focus on getting enough protein, fibre is…
Nourishing Greens Juice
Nourishing Greens Juice A powerhouse of vitamins, minerals, and antioxidants, this vibrant green juice can…
Cold Killer Juice
Cold Killer Juice This vibrant, nutrient-packed juice is a powerhouse of antioxidants, vitamin C, and…
Super Green Beans
Super Green Beans This quick and easy dish is a fantastic way to boost your…
Natural Gatorade
Natural Gatorade Packed full of electrolytes and nutrition to keep you going! We made this…
Super Greens Lentil Curry
Supergreens Lentil Curry This is a great way to add more greens into your meals…
Hormone Balancing Yellow Split Pea Curry
Hormone Balancing Yellow Split Pea Curry This curry supports hormonal balance with its nutrient-dense ingredients….
Juice for sexu@l pleasure
Did you know that blood flow can impact pleasure? Poor blood flow can have widespread…
Asian Style Rainbow Crunch Salad
Asian Style Rainbow Crunch Salad Steve came up with this recipe about 15 years ago…
Spinach and Chickpea Dahl
This is a super tasty and really easy wholesome one pot red lentil dahl. It…
Low Fat Tofu and Spinach Dal
This Low Fat Tofu and Spinach Dal is so tasty and genuinely only takes 10…
5 mins Spinach, Butterbean and Mushroom Curry
This is so genuinely tasting and easy to make – you will be surprised how…
Low Fodmap Curry – Spinach and Butterbean Curry
Low Fodmap Curry – Spinach and Butterbean Curry An easy to make and delicious curry…
Creamy spinach and ricotta pancakes
Creamy spinach and ricotta pancakes Creamy, delicious and healthy, while only taking 10 mins to…
Spinach and Ricotta Rotolo | The New Lasagna
Spinach and Ricotta Rotolo | The New Lasagna Rotolo is a wonderful dish not very…
🧊 Spinach Storage Tips
To keep your spinach fresh and full of life, pop it in the fridge wrapped in a damp tea towel or store it in an airtight container or reusable bag. This helps maintain humidity and prevents it from wilting too quickly. For best results, enjoy it within 3–5 days of delivery.
Got more than you can use? Blanch it for 30 seconds, then cool it quickly in ice water, drain well, and freeze in small portions. It’s perfect to add straight into soups, stews or smoothies later on — no waste, just green goodness.
🌿 Fun Facts & FAQs About Spinach
Where does spinach come from?
Spinach originally comes from ancient Persia (modern-day Iran) and has been cultivated for over 2,000 years. It made its way to Europe in the Middle Ages and has been loved ever since for its fast growth and vibrant nutrients.
Is spinach better raw or cooked?
Both! Raw spinach is great in salads and smoothies, keeping its vitamin C content high. Cooked spinach, on the other hand, makes it easier for your body to absorb certain nutrients like iron, calcium, and beta-carotene.
Why do we love growing it on our regenerative farm?
Spinach is a cool-season crop that grows beautifully in our living, compost-rich soil. When grown without chemicals and harvested fresh, it’s bursting with flavour and nutrition. Plus, it’s fast-growing, full of fibre, and gives back to the soil as it grows — a win for you and for the land.