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Fruit and Vegetable illustration

Spanish Roasted Veg Paella

Here’s our super tasty Spanish Roasted Vegetable Paella that serves 6. We used roasted veg and herbs in place of seafood and served it with short grain brown rice to keep your heart smiling. This is one of the most popular recipes on our online Happy Heart Course – which has helped thousands of people to improve their heart health, reduce cholesterol and reduce blood pressure.

Serves 4

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Ingredients

500 g Short grain brown rice
1.20 l vegetable stock
1 tsp smoked paprika
1 tsp of mixed herbs
1 tsp salt & pepper each
1 tsp turmeric
5 cloves of garlic
2 red onions
1 carrot
1 red, yellow & green pepper
1 courgette
400 ml tins of chopped tomatoes
4 tsp red wine
2 tsp tamari
1 ½ tbsp of honey
Juice of 1 lemon
100 g fresh green beans
Parsley to garnish

Instructions

Bring the rice to the boil with the vegetable stock and 1 tsp of turmeric
Chop the onion and garlic and cook until soft in some oil or water
Grate the carrot and add to the onions & garlic along with some salt
Chop peppers and courgette and add to the pot
Next add chopped tomatoes, red wine, tamari and honey
Season with mixed herbs, smoked paprika, salt and black pepper
Leave to stew for 20 minutes, stirring occasionally
Squeeze in the lemon and add the fine beans
Garnish with chopped parsley, olives and cashew nuts and horse it into you!

Video

Keyword paella, veggie

P r i n t R e c i p e

Fruit and Vegetable illustration

Fruit and Vegetable illustration

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All of our recipes are completely plant-based and include mostly whole foods

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