This week's blog features a guest post by international yoga teacher and running enthusiast, Jeff Lester. Jeff will be teaching a series of donation-based yoga classes and workshops throughout April, in Shoreline Leisure Centre, Greystones. Jeff began his own yoga...

Known as 'The Iceman', Dutch extreme athlete, Wim Hof, is famous for his ability to withstand some of the coldest conditions on earth. The holder of 26 world records, Hof's eye-watering achievements include climbing Mount Everest and Mount Kilimanjaro, and running a...

We are big fans of all things health and fitness at The Happy Pear, so we are super-proud to be sponsoring professional triathlete, Aine Donegan, this year. A part-time nurse from Dublin, 29-year-old Aine, was crowned 'Irish Middle Distance Champion' last year, in her...

If you are looking to take your health to the next level this year, then be sure to add sprouts to your diet. However, we don't mean the vegetable that you traditionally find on your plate on Christmas Day, while those sprouts are good for you too, sprouted foods are...

Christmas is almost here and another year is coming to a close - what a year it’s been! So much has happened in 2017 and we’ve had such a blast! We released some new award-winning products, opened our new café in Clondalkin, met some super-inspiring people, and saw...