This week’s ‘Friends of The Happy Pear’ interview is with vegan bodybuilder, Nimai Delgado. A lifelong vegetarian, Nimai grew up in Southern Mississippi and Louisiana. He currently works as a mechanical engineer in California, and has been eating a fully vegan diet...

In this week’s ‘Friends of The Happy Pear’ interview, we catch up with blogger, actress and TV presenter, Holly White. As well as being a fabulous fashionista, Holly is also passionate about plant-based living and natural beauty. We were delighted to have Holly join...

What an exciting week it’s been for The Happy Pear! We opened the doors of our very first Dublin-based café and food shop in the heart of Clondalkin village and we couldn’t be happier about it! Ever since we started The Happy Pear journey, back in 2004, we have wanted...

Next up in our ‘Friends of The Happy Pear’ interview series is Dan Sweeney, owner of Dan Sweeney Health and Fitness gym (Co. Cork), and just an all-round cool dude. In January of this year, Dan and his team set about revolutionising the fitness industry in Ireland, by...

This week the youngest of the Flynn brothers, Darragh, shares with us his extensive knowledge on the benefits of wheatgrass for the human body. Acting as both a powerful recovery-enabler and an amazing energy source, the wonders of wheatgrass seem extensive, but we’ll...

It’s Father’s Day this Sunday, so why not show your pops some love by planning a special meal for him! With summer in full swing, we can’t think of anything nicer than a picnic in the sun; we bet your dad would prefer that over pair of socks any day! We always feel at...

Welcome to our new interview series, ‘Friends of The Happy Pear’, where we chat all things happiness, health & wellness with people who inspire us, and find out what they do to achieve it! This week, we are kicking off with 22 yr old supermodel extraordinaire,...

Summer is well and truly here and we couldn’t be happier! It really is our favourite time of the year for many reasons, not least for the huge array of delicious fruit and vegetables that come into season. From juicy flat peaches and jammy fresh figs, to tender...

We are super excited to welcome plant-based author and researcher, Jane Esselstyn, to Ireland this June 15th to present, The Benefits of A Plant-Based Diet Above and Below the Belt. Tickets for the event in Dublin's Smock Alley Theatre are now available through...

Meet Paula, our Happy Pear Quality Systems Manager, with a passion for photography! Paula took her first photography class three years ago, after she received a digital SLR camera as a birthday gift. Since then, Paula has taken part in many more classes and has been...

Exam season is here! Cue late nights, skipped meals, stress and junk food; all of which can be a recipe for disaster when it comes to concentration levels and brain function. It’s no wonder that exams can often leave our immune systems depleted! A healthy diet is one...

This week we’re delighted to have a guest blog post from friends of The Happy Pear, Tommy & Vicky, who came and visited our cafe in Autumn of last year! Tommy teaches English and Special Education at The International School of Basel and is currently studying for...