Stews, Curries, Noodles & One Pot Wonders

Tuscan One-Pan Bean Bake with Sun-Dried Tomatoes & Basil

One-Pan Stuffed Pasta Shells with Basil Tofu Ricotta & Lentil Ragu

One-Pan “Marry Me” Butter Beans

Spring Green Beanotto

10 Minute Dahl

Thai Red Curry Noodle Bowl

Spinach Chickpea Paneer

One Pan Baked Noodles

Plant-Based Shepherd’s Pie with Gratin Potato & Sun-Dried Tomato Pesto

10-Minute Green Dal

Easy Pesto Bean Casserole

Coconut Lime Noodle Broth with Sticky Tofu

Meal Prep Made Easy: 3 Curries, 12 Dinners

Smoky Chocolate Chilli Hummus Bowl

Vibrant Pink Coconut Curry (Ready in 20 Minutes)

Airfryer Meal Prep: Pumpkin Bowl, Lentil Curry & Roasted Pumpkin Soup

Easy Pumpkin & Butter Bean Casserole with Sundried Tomato Pesto

20 Minute High Protein Lasagne

Baked Stuffed Onions (Salantourmasi)

High-Protein Gluten-Free Lasagna with Tofu Sheets & Cashew Cream

One-Pan Easy Loaded Nachos

High-Protein Tofu Noodles

Super Greens and Tofu Curry

One-Tray Caramelised Veg Pasta Bake

Creamy Peanut One-Pan Baked Noodles

Comforting Winter Stew

Ikarian Longevity Stew

Healthier Pot Noodle Ramen

Super Greens Lentil Curry

10 mins Thai Noodles

Hormone Balancing Yellow Split Pea Curry

Easy 15 mins Peanut Satay Noodles

Spicy farm leek and bean Stew

Crispy Tofu Thai Noodle Soup

Granny’s Irish Stew

Aloo Gobi

Poke bowl

Ginger and Sesame Noodles

Chickpea, chard and coriander curry

Ribollita tuscan white bean stew

Marry Me Chickpeas

Chocolate mole style chilli

Mushroom Bourguignon with Pumpkin

Easy Moroccan Tagine and Sesame Flatbreads

High Protein Chickpea Curry

Thai Styled Curry with Tofu and Beans

Crispy tofu 2 ways

Za’atar charred Cauliflower with Tahini cream

Low Fat Tofu and Spinach Dal

Easy Pad Thai in 10 mins for gut health

5 mins Spinach, Butterbean and Mushroom Curry

5 mins Creamy Korma

10 Minute Biryani Styled Rice – Menopause Friendly

Hearty Lentil Stew – Menopause Friendly

Low Fat Chickpea Curry

Easy Indian Curry for Weightloss

15-Minute Indian Feast

Chilli Peanut Noodles

Wholefood Immune Boosting Ikarian Stew No Oil – for weight loss –

Summer Veg Tagine – cooked on an open flame

Peanut and Sweet Ginger Pad Thai

Easy Poke Bowl for Weight Loss – 10 Mins

High protein bowl for weight loss – 5 mins

Leek Recipes

Aubergine Recipes

Prebiotic superfoods for better gut health

Low FODMAP Vietnamese Coconut & Tempeh Curry

Low Fodmap Curry – Spinach and Butterbean Curry

Cauliflower Curry Bake

The Best Vegan Paté Ever!

Ultimate 1 Pot spicy Potato Stew

Best Tofu Ever from Scratch

3 easy spice mixes

Beautiful Indian Street food – Pav Bhaji

Our 3 favourite recipes with chickpeas

5 Minute Tofu, Kale and Chickpea Curry

Ultimate vegan Ramen

Easy 1 Pan Dinners

Creamiest vegan butter chickn curry

Easy Balti Curry with chickpea and squash

Sweet & Sour Tempeh Stir Fry in 5 Mins

Tagliatelle with Jack fruit Ragu

Korean Barbecue Tofu with Kimchi Fried Rice and Greens

Quick Kung Pao Tofu with Rice and Greens

5 Minute Rogan Josh with Teriyaki Tempeh

The 3 Best Ways to Cook Tofu

Epic vegan BBQ Skewers – Teriyaki Tofu & Mushroom

Channa Masala with Chickpea Dosa

Creamy Umami Noodles & Tofu

Thai Red Curry Ramen

Easy Malaysian Laksa Curry

Southern Indian Sweet Potato & Lentil Curry

Easy Japanese Veg & Noodle Ramen

Mexican Burrito Bowl

15 Minute Singapore Noodles

Vegan Korma

Vietnamese Tempeh Curry

Epic Quick Korean Noodles

Moroccan Tagine

Sweet potato & Coconut Dahl