This salad is elegant, nourishing and packed with flavour, with a perfect balance of freshness and texture. By crisping the quinoa in the air fryer, it becomes wonderfully golden and crunchy, making the most delicious high-protein salad topper.
Takes 25 minutesminutes
Serves 4
Ingredients
The Crispy Quinoa
370gcooked and cooled quinoaapprox. 2 cups
15mltoasted sesame oil1 tbsp
15mltamari or soy sauce1 tbsp
Pinchof garlic powderoptional
The Fresh Base
1large cucumberdeseeded and sliced into half-moons
155gshelled edamamethawed
1large ripe avocadodiced
50gspring onionsfinely chopped
10gfresh basiltorn or chopped
20gtoasted sesame seeds
The Ginger-Tahini Dressing
30gtahini
30mlseasoned rice vinegar2 tbsp
15mltamari or soy sauce1 tbsp
15mltoasted sesame oil1 tbsp
20gmaple syrup1 tbsp
15mlfresh lime juice1 tbsp
1½tspgrated fresh ginger
½tspgrated garlic
Instructions
Season the quinoa
Toss the cooked quinoa with the oil and tamari to ensure flavour and even browning. In a bowl, combine the quinoa with the sesame oil and tamari. Mix well so every grain is lightly coated – this helps the grains crisp up individually in the air fryer.
Air-fry until golden
Air-fry at 200°C for 8–12 minutes, shaking frequently for an even crunch. Line your air fryer basket with parchment paper and spread the quinoa in an even layer. Shake the basket every 3 minutes. Remove once the grains are deep golden and “rattle” when shaken. Leave to cool on a tray to fully crisp up.
Prepare the vegetables
Slice the cucumber into half-moons (remove the seeds first to prevent sogginess). Chop the spring onions and basil, and prepare the edamame. Dice the avocado just before assembling to prevent browning.
Whisk the dressing
Combine all dressing ingredients in a small bowl and whisk until smooth and creamy. If the dressing is too thick, add a teaspoon of water at a time until it reaches a pourable consistency.
Assemble and serve
In a large bowl, toss the cucumber, edamame, spring onions and basil with the dressing. Gently fold in the avocado and crispy quinoa. Finish with toasted sesame seeds and serve immediately to maintain the crunch.
Serving suggestion
Texture tip: If meal-prepping, store the crispy quinoa separately in a dry container. Add it to the dressed salad just before serving so it stays perfectly crunchy.
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