...
a photo of Crispy Ginger-Sesame Quinoa Salad

Crispy Ginger-Sesame Quinoa Salad


This salad is elegant, nourishing and packed with flavour, with a perfect balance of freshness and texture. By crisping the quinoa in the air fryer, it becomes wonderfully golden and crunchy, making the most delicious high-protein salad topper. 

Takes 25 minutes

Serves 4

Ingredients
 

The Crispy Quinoa

  • 370 g cooked and cooled quinoa approx. 2 cups
  • 15 ml toasted sesame oil 1 tbsp
  • 15 ml tamari or soy sauce 1 tbsp
  • Pinch of garlic powder optional

The Fresh Base

  • 1 large cucumber deseeded and sliced into half-moons
  • 155 g shelled edamame thawed
  • 1 large ripe avocado diced
  • 50 g spring onions finely chopped
  • 10 g fresh basil torn or chopped
  • 20 g toasted sesame seeds

The Ginger-Tahini Dressing

  • 30 g tahini
  • 30 ml seasoned rice vinegar 2 tbsp
  • 15 ml tamari or soy sauce 1 tbsp
  • 15 ml toasted sesame oil 1 tbsp
  • 20 g maple syrup 1 tbsp
  • 15 ml fresh lime juice 1 tbsp
  • tsp grated fresh ginger
  • ½ tsp grated garlic

Instructions
 

Season the quinoa

  • Toss the cooked quinoa with the oil and tamari to ensure flavour and even browning. In a bowl, combine the quinoa with the sesame oil and tamari. Mix well so every grain is lightly coated – this helps the grains crisp up individually in the air fryer.

Air-fry until golden

  • Air-fry at 200°C for 8–12 minutes, shaking frequently for an even crunch. Line your air fryer basket with parchment paper and spread the quinoa in an even layer. Shake the basket every 3 minutes. Remove once the grains are deep golden and “rattle” when shaken. Leave to cool on a tray to fully crisp up.

Prepare the vegetables

  • Slice the cucumber into half-moons (remove the seeds first to prevent sogginess). Chop the spring onions and basil, and prepare the edamame. Dice the avocado just before assembling to prevent browning.

Whisk the dressing

  • Combine all dressing ingredients in a small bowl and whisk until smooth and creamy. If the dressing is too thick, add a teaspoon of water at a time until it reaches a pourable consistency.

Assemble and serve

  • In a large bowl, toss the cucumber, edamame, spring onions and basil with the dressing. Gently fold in the avocado and crispy quinoa. Finish with toasted sesame seeds and serve immediately to maintain the crunch.

Serving suggestion

  • Texture tip: If meal-prepping, store the crispy quinoa separately in a dry container. Add it to the dressed salad just before serving so it stays perfectly crunchy.
Print Recipe

Leave a Reply

Your email address will not be published. Required fields are marked *

Recipe Rating




Recipe Club

Image of chickpea curry

Unlock the Ultimate Plant-Based Culinary Experience with The Happy Pear Recipe Club!

Dive into 1000+ mouthwatering recipes designed to nourish your body and tantalise your taste buds. Join our ever-growing, supportive community of food enthusiasts and take the first step on your journey to a healthier, happier you.

Your Membership Includes:

  • Recipes: Access 1000+ delicious, health-boosting recipes.
  • Community Connection: Share cooking tips, get inspired, and support each other.
  • Wellness Resources: Unlimited HIIT workouts, guided meditations, yoga lessons, and breathwork sessions.
  • Eat Well. Feel Good. Live Better. Join The Happy Pear Recipe Club today and transform your culinary and wellness journey.
  • Join Now! Choose between monthly or annual membership and get access to all our incredible recipes and resources in one place.


Image of chickpea curry

Plant Based Recipes

View All

Recipe Club Pricing

Whether it's monthly or annual, our Recipe Club membership gives you access to all our recipes in one place

Annual

€35.99

Monthly

€3.99