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a photo of Healthier “Reese’s” Peanut Butter Cups

Healthier “Reese’s” Peanut Butter Cups


We made these with Ned, Steve’s son, and they’ve quickly become a favourite in the Flynn household! They’re really easy to make, packed with peanut butter goodness and hit that chocolatey, peanut butter spot. A great little treat to keep in the fridge for when the sweet tooth comes knocking!

Takes 25 minutes

Serves 12

Ingredients
 

Chocolate shell

  • 150 g dark chocolate chips about 1 cup
  • 1 tsp coconut oil

Peanut butter filling

  • 150 g smooth 100% natural peanut butter ⅔ cup
  • 60 g pure maple syrup 3 tbsp
  • 30 –40g defatted peanut flour 4–5 tbsp
  • 1 tsp vanilla extract
  • Pinch of fine sea salt

Instructions
 

Make the chocolate base

  • Melt the dark chocolate and coconut oil together in a heatproof bowl over a bain-marie, or in the microwave in 30-second bursts, stirring between each one until smooth.
  • Line a 12-hole mini muffin tray with mini paper or silicone cases. Spoon about 1 teaspoon of melted chocolate into each case and gently tap the tray on the counter to level it out.
  • Freeze for 5 minutes to set.

Make the peanut butter filling

  • Add the peanut butter, maple syrup, vanilla, salt and 30g of peanut flour to a bowl. Mix until you have a smooth dough that holds its shape. If it’s too sticky, add a little more peanut flour.
  • Divide into 12 equal pieces, roll into balls and flatten into discs that fit inside the cases.

Build the cups

  • Place a peanut butter disc into each cup. Spoon the remaining melted chocolate over the top, making sure the filling is completely covered.

Chill and enjoy

  • Freeze for 10–15 minutes, until firm. Peel off the cases and enjoy straight away, or keep in an airtight container in the fridge for up to 2 weeks.
  • You can also keep them in the freezer if you like a slightly firmer, more chocolatey bite.
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